I help health-conscious men in their 30s and 40s break through weight loss plateaus.

You're training consistently, eating clean, but still can't lose the weight?

The problem isn't your effort—it's hidden gut issues blocking your metabolism + mobility limitations sabotaging your training.

→ Fix gut health (H. pylori, digestion)
→ Train pain-free with mobility work
→ Build time-efficient routines (3 hrs/week)

Result: Sustainable fat loss, more energy, full-body confidence.