Lpittfitover50-Wellness Warrior - Invidious

Lpittfitover50-Wellness Warrior

Welcome friends! My name is Linda and I’m a Fitness Trainer, Health Coach, Group Fitness Instructor and former competitive cyclist.

I hope you enjoy my fun, fast and effective workouts in as little as five minutes. With minimal or no equipment you can fit these workouts into your busy schedule. Plus, Health and fitness tips for menopausal women to thrive!

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11:07

10 MINUTE DAILY CORE & AB WORKOUT// No Equipment

Lpittfitover50-Wellness Warrior

Shared 2 years ago

112 views

14:24

10 minute lower body burn

Lpittfitover50-Wellness Warrior

Shared 2 years ago

100 views

14:01

10 minute fat burning home workout for beginners/no equipment

Lpittfitover50-Wellness Warrior

Shared 2 years ago

140 views

9:43

Five minute fat burning workout-workout anywhere

Lpittfitover50-Wellness Warrior

Shared 2 years ago

91 views

26:54

BOOST YOUR METABOLISM-No impact/No equipment HIIT workout

Lpittfitover50-Wellness Warrior

Shared 2 years ago

127 views

6:30

Tips to lose belly fat in menopause

Lpittfitover50-Wellness Warrior

Shared 2 years ago

121 views

25:17

BOOST METABOLISM-FULL BODY HIIT WORKOUT FOR WOMEN OVER 40/LOW IMPACT/NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

992 views

21:16

TOTAL BODY STRENGTH TRAINING FOR WOMEN OVER 40 TO INCREASE BONE DENSITY

Lpittfitover50-Wellness Warrior

Shared 4 years ago

1.9K views

19:20

FULL BODY FAT BURNING WORKOUT THAT YOU CAN DO ANYWHERE WITH NO EQUIPMENT/Low Impact/High intensity

Lpittfitover50-Wellness Warrior

Shared 4 years ago

446 views

15:36

15 MINUTE FULL BODY DUMBBELL WORKOUT FOR WOMEN-Low Impact/No Repeat

Lpittfitover50-Wellness Warrior

Shared 4 years ago

1.7K views

15:10

BAREFOOT BODYWEIGHT AND BALANCE EXERCISES FOR WOMEN OVER 40/LOW IMPACT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

658 views

11:28

10 MINUTE METABOLISM BOOSTING, FAT BURNING WORKOUT FOR WOMEN OVER 40

Lpittfitover50-Wellness Warrior

Shared 4 years ago

4.1K views

11:26

10 MINUTE HIIT WORKOUT FOR WOMEN/LOW IMPACT/NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

346 views

12:20

10 MINUTE BUTT & ABS-NO IMPACT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

200 views

12:25

10 MINUTE TOTAL BODY WORKOUT/DUMBBELL WORKOUT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

779 views

12:28

10 MINUTE AT HOME LEG/GLUTE/THIGH WORKOUT-NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

275 views

11:35

10 Minute Total Body Mini Band Toning

Lpittfitover50-Wellness Warrior

Shared 4 years ago

175 views

10:50

5 REASONS WOMEN SHOULD AVOID EATING GRAINS AND GLUTEN

Lpittfitover50-Wellness Warrior

Shared 4 years ago

202 views

11:10

WHY WOMEN IN THEIR 50'S CANNOT LOSE WEIGHT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

242 views

7:22

5 MINUTE FLAT ABS FOR WOMEN OVER 40/BANISH BELLY FAT!

Lpittfitover50-Wellness Warrior

Shared 4 years ago

424 views

18:20

METABOLISM BOOSTING, FAT BURNING WORKOUT FOR WOMEN OVER 50.

Lpittfitover50-Wellness Warrior

Shared 4 years ago

9.5K views

27:01

20 MINUTE HIIT HOME WORKOUT FOR WOMEN/LOW IMPACT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

371 views

20:34

STRONG CORE AND SCULPTED ABS IN 20 minutes/Women over 40/No equipment

Lpittfitover50-Wellness Warrior

Shared 4 years ago

174 views

26:27

20 MINUTE FULL BODY FAT BURNING WORKOUT FOR WOMEN OVER 40//MINI BANDS AND DUMBBELLS

Lpittfitover50-Wellness Warrior

Shared 4 years ago

272 views

21:37

20 MINUTE HIIT WORKOUT FOR WOMEN/LOW IMPACT/NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

1.8K views

20:12

20 MINUTE ARMS AND ABS FOR WOMEN OVER 40/DUMBBELL WORKOUT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

406 views

23:31

20 Minute Leg Workout For Women Over 50/No Impact!

Lpittfitover50-Wellness Warrior

Shared 4 years ago

4.8K views

22:14

20 MINUTE CARDIO AND CORE WORKOUT FOR WOMEN OVER 50//NO IMPACT/NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

152 views

24:51

20 Minute Full Body & Butt Workout For Women/No Impact

Lpittfitover50-Wellness Warrior

Shared 4 years ago

121 views

21:45

20 MINUTE FULL BODY BALANCE WORKOUT FOR WOMEN OVER 40/NO EQUIPMENT

Lpittfitover50-Wellness Warrior

Shared 4 years ago

214 views

34:36

20 Minute Full Body Blast Workout For Women/No Impact!

Lpittfitover50-Wellness Warrior

Shared 4 years ago

225 views

30:29

20 MINUTE CORE AND UPPER BODY BURN FOR WOMEN/NO IMPACT

Lpittfitover50-Wellness Warrior

Shared 5 years ago

69 views

25:33

20 MINUTE FULL BODY SLIDER WORKOUT FOR WOMEN/NO IMPACT

Lpittfitover50-Wellness Warrior

Shared 5 years ago

111 views

28:29

Body Weight Balance and Strength Workout

Lpittfitover50-Wellness Warrior

Shared 5 years ago

42 views

54:56

Hot Iron Class Workout At Home

Lpittfitover50-Wellness Warrior

Shared 5 years ago

3.3K views

15:03

You must do these band exercises for great glutes.

Lpittfitover50-Wellness Warrior

Shared 5 years ago

92 views

15:04

WHY YOU SHOULD AVOID THESE INGREDIENTS AT ALL COSTS! Toxic chemicals in your food and your kitchen.

Lpittfitover50-Wellness Warrior

Shared 5 years ago

235 views

8:10

Full Body Cardio Fat Burning Workout

Lpittfitover50-Wellness Warrior

Shared 5 years ago

140 views

15:09

The truth about Intermittent fasting for women and weight loss.

Lpittfitover50-Wellness Warrior

Shared 5 years ago

272 views

8:18

INSANE CORE AND AB CRUSHER IN LESS THAN 10 MINUTES - no equipment needed

Lpittfitover50-Wellness Warrior

Shared 5 years ago

65 views

12:06

The Perfect Full Body Blast Workout-No equipment needed

Lpittfitover50-Wellness Warrior

Shared 5 years ago

55 views

9:56

BAREFOOT BALANCE WORKOUT-Total leg toning and balance training

Lpittfitover50-Wellness Warrior

Shared 5 years ago

64 views

13:05

FAST DUMBBELL BODY BLAST-Full Body fast home workout

Lpittfitover50-Wellness Warrior

Shared 5 years ago

78 views

10:54

Functional Full Body Workout for women over 40

Lpittfitover50-Wellness Warrior

Shared 5 years ago

89 views

12:28

Functional Full Body/Fast Full Body Burn In Less Than 10 Minutes

Lpittfitover50-Wellness Warrior

Shared 5 years ago

53 views

11:41

CORE AND UPPER BODY BURN/in less than 12 minutes

Lpittfitover50-Wellness Warrior

Shared 5 years ago

31 views

13:25

Full Body Fast-Burn fat and feel fabulous

Lpittfitover50-Wellness Warrior

Shared 5 years ago

45 views

14:41

Full Body Band Workout in Ten Minutes

Lpittfitover50-Wellness Warrior

Shared 5 years ago

138 views

11:42

Full Body Blast/10 Minute Tone Up

Lpittfitover50-Wellness Warrior

Shared 5 years ago

51 views

10:18

Total Core Tone Up/Fast and effective workout to strengthen your core with no equipment!

Lpittfitover50-Wellness Warrior

Shared 5 years ago

45 views

15:17

LEGS AND LOWER BODY BLAST

Lpittfitover50-Wellness Warrior

Shared 5 years ago

68 views

14:33

Total Body Tone Up-Torch calories and burn fat fast

Lpittfitover50-Wellness Warrior

Shared 5 years ago

49 views

3:06

Lower body HIIT home workout for women

Lpittfitover50-Wellness Warrior

Shared 5 years ago

41 views

3:35

Bosu Body Blast HIIT-Full Body Burn

Lpittfitover50-Wellness Warrior

Shared 5 years ago

13 views

4:17

Upper Body Burn With Bonus Core Work

Lpittfitover50-Wellness Warrior

Shared 5 years ago

32 views

4:32

Kick Up Your Fitness-Full Body dynamic workout

Lpittfitover50-Wellness Warrior

Shared 5 years ago

35 views

3:21

Move it or lose it-Full Body Strengthener

Lpittfitover50-Wellness Warrior

Shared 5 years ago

33 views

4:24

Finally Friday Full Body Blast

Lpittfitover50-Wellness Warrior

Shared 5 years ago

35 views

4:08

Hot Arms and Core

Lpittfitover50-Wellness Warrior

Shared 5 years ago

257 views

3:18

Barefoot Body Strengthener

Lpittfitover50-Wellness Warrior

Shared 5 years ago

82 views