I would just like to say that; subliminals are NOT MAGIC, you wont just wake up with all of this you still have to work towards it, but if you are asked a question you often try to make sense of it, so your brain will hear "why am I so pretty?" and try to find the answer for it, making you feel pretty.

I suggest that you work-out, journal, read affirmations or something like that while listening to these, it will motivate you to work on yourself while also sending the message of the subliminals to your head.