Brett J. Wade - Invidious

Brett J. Wade

I post content on a wide range of topics from podcasts and documentaries (Chewin' Glass) to physiotherapy videos, yoga, and meditation videos. The central theme is my continual pursuit of self improvement through training my physical, mental, and spiritual body.

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53:34

Brett's modality review for midterm

Brett J. Wade

Shared 9 months ago

43 views

21:46

BJW VLOG 005: 11 weeks and two obsessions.

Brett J. Wade

Shared 1 year ago

38 views

22:40

Is Stretching Worth Your Time?

Brett J. Wade

Shared 1 year ago

59 views

22:54

Episode 3 The Core of the Neck

Brett J. Wade

Shared 1 year ago

31 views

27:32

Core of the Foot

Brett J. Wade

Shared 1 year ago

35 views

18:13

Episode 4 -The Rotator Cuff of the Hip

Brett J. Wade

Shared 2 years ago

21 views

10:37

BJW Vlog 004

Brett J. Wade

Shared 2 years ago

28 views

11:36

BJW Vlog 003

Brett J. Wade

Shared 2 years ago

35 views

11:17

Ujjayi Breath: A Mindful Breathing Practice

Brett J. Wade

Shared 2 years ago

33 views

10:12

BJW Vlog 002

Brett J. Wade

Shared 2 years ago

28 views

14:04

BJW Vlog 001

Brett J. Wade

Shared 2 years ago

32 views

31:58

Become a Warrior through Yoga to Improve Longevity

Brett J. Wade

Shared 2 years ago

54 views

34:46

Marathon Prep Documentary

Brett J. Wade

Shared 2 years ago

71 views

33:02

The Proper Way to Engage Core Muscles with the Basic Standing Pose

Brett J. Wade

Shared 2 years ago

34 views

9:21

Stiff Hips and Why it Matters

Brett J. Wade

Shared 2 years ago

54 views

1:17:06

Tracking, Trimming, and Training A One Year Weight Loss Journey

Brett J. Wade

Shared 2 years ago

51 views

18:38

Perception of Time

Brett J. Wade

Shared 2 years ago

23 views

19:09

Gratitude for Thoughts

Brett J. Wade

Shared 2 years ago

53 views

1:55:56

Chewin' Glass Bob Murch

Brett J. Wade

Shared 3 years ago

28 views

1:34:26

Episode 4 - Clay Macleod

Brett J. Wade

Shared 3 years ago

51 views

2:16:21

Episode 3 - Shri Ananda

Brett J. Wade

Shared 3 years ago

134 views

2:37:47

Chewin' Glass. Episode 2: Garry McCracken

Brett J. Wade

Shared 3 years ago

25 views

49:08

Chewin' Glass: The Podcast. Introduction and Bio

Brett J. Wade

Shared 3 years ago

48 views

14:44

Breath Surfing

Brett J. Wade

Shared 3 years ago

65 views

0:59

As part of the SOFTER approach to healthcare, this is an example of how to be Frequency Tuned.

Brett J. Wade

Shared 4 years ago

60 views

0:35

This an example of how NOT to be Frequency Tuned into a client when using the SOFTER approach.

Brett J. Wade

Shared 4 years ago

41 views

0:46

This is an example of how to be Observant with a client using the SOFTER approach in healthcare.

Brett J. Wade

Shared 4 years ago

51 views

0:30

This is an example of NOT being Observant in using the SOFTER approach to Mindfulness in Healthcare.

Brett J. Wade

Shared 4 years ago

39 views

0:37

How to Softly enter a client's space using the SOFTER technique for Mindfulness in Healthcare

Brett J. Wade

Shared 4 years ago

31 views

0:22

SOFTER approach to Mindfulness in Healthcare - How NOT to enter a client's space

Brett J. Wade

Shared 4 years ago

27 views

5:44

Old Glory 2020

Brett J. Wade

Shared 5 years ago

114 views

0:31

The Frequency Profile

Brett J. Wade

Shared 6 years ago

57 views

1:46

What is the difference between meditation and mindfulness

Brett J. Wade

Shared 6 years ago

173 views

15:06

Chronic Pain and Emotional Release

Brett J. Wade

Shared 6 years ago

1.2K views

5:41

Japa Meditation

Brett J. Wade

Shared 6 years ago

112 views

12:41

Message in a Bottle

Brett J. Wade

Shared 6 years ago

214 views

10:25

Zuowang - a Daoist Meditation

Brett J. Wade

Shared 6 years ago

10K views

8:42

Christ Meditation

Brett J. Wade

Shared 6 years ago

99 views

14:03

Yoga Nidra

Brett J. Wade

Shared 6 years ago

117 views

13:34

Jain Body and Soul Meditation

Brett J. Wade

Shared 6 years ago

136 views

14:22

Pressing Pause on the Moment

Brett J. Wade

Shared 6 years ago

46 views

9:52

Dirga Breath

Brett J. Wade

Shared 6 years ago

30 views

13:59

Kundalini for Beginners

Brett J. Wade

Shared 6 years ago

52 views

10:07

Personal Mantra Meditation

Brett J. Wade

Shared 6 years ago

68 views

10:01

Meditation of Self-Inquiry: Atma Vichara

Brett J. Wade

Shared 6 years ago

2.1K views

14:28

Chakra Meditation

Brett J. Wade

Shared 6 years ago

31 views

10:47

Anapanasati Meditation

Brett J. Wade

Shared 6 years ago

85 views

9:33

Ngondro Meditation

Brett J. Wade

Shared 6 years ago

82 views

12:26

Shikantaza Meditation

Brett J. Wade

Shared 6 years ago

651 views

10:59

Koan Meditation

Brett J. Wade

Shared 6 years ago

3.3K views

10:43

Metta Meditation

Brett J. Wade

Shared 6 years ago

41 views

11:08

Arupajhana

Brett J. Wade

Shared 6 years ago

162 views

14:46

Upper Extremity Therapeutic Exercise

Brett J. Wade

Shared 6 years ago

233 views

1:58

Muscles of the Foot and Ankle

Brett J. Wade

Shared 6 years ago

136 views

1:05

Muscles of the Knee

Brett J. Wade

Shared 6 years ago

77 views

2:19

Muscles moving the Hip

Brett J. Wade

Shared 6 years ago

95 views

1:56

Foot and Ankle Joints

Brett J. Wade

Shared 6 years ago

52 views

1:47

Knee Joint

Brett J. Wade

Shared 6 years ago

46 views

1:38

Hip Joint

Brett J. Wade

Shared 6 years ago

72 views

1:48

Talus, calcaneus, tarsals, metatarsals, and phalanges

Brett J. Wade

Shared 6 years ago

502 views