Are you a Jewish woman over 60 who thought this struggle with food would be long behind you by now?

You’re not alone — and there’s nothing wrong with you.
You’ve been doing your best to cope with what no one ever taught you how to feel.

I’m Shellie Grafstein, and I help women like you stop the cycle of emotional eating — not with diets or willpower, but with compassion, clarity, and deep inner healing so you can finally feel at peace in your body and with your choices.

In our 6 months together, you’ll:
✅ Understand what’s really driving your eating
✅ Release old patterns of self-sabotage
✅ Rebuild trust in yourself and your body
✅ Get support in a safe, faith-aligned space
✅ Find joy, calm, and freedom in your relationship with food

Whether you’ve spent years hiding this struggle, or you’ve just realized something has to change — this is your invitation to begin again.

📩 Curious? Let’s talk.
Reach out or book a call to learn more — your healing starts here.