Recover With Dee - Invidious

Recover With Dee

Welcome to my channel!

Bringing you content on my entrepreneurial journey in London and sharing all things sports therapy, recovery, lifestyle and education on how to optimise your wellness and recovery!

Book with me at ascensionsportstherapy.square.site to experience pro-level recovery and kickstart your journey to optimal health and wellness.

Enquiries: dee@ascensionsportstherapy.co.uk

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8:11

RELAXING Upper Body Stretch | Stress Release | Recover With Dee

Recover With Dee

Shared 2 years ago

282 views

7:48

Beginners 10 Minute Front Splits Routine | Follow Along With My Client | Recover With Dee

Recover With Dee

Shared 2 years ago

130 views

37:00

I Got Stretched! | Self-Care For Treatment Professionals | Full Body Stretch | Recover With Dee

Recover With Dee

Shared 2 years ago

561 views

12:12

DEEP Lower Body Assisted Stretching | Recover With Dee #biking #track #race #sprint

Recover With Dee

Shared 2 years ago

485 views

46:44

🔥 HEATED Sports Massage With New Tool! | Full Body Treatment | Achedaway | Recover With Dee

Recover With Dee

Shared 2 years ago

805 views

24:31

Posture Fix: UNLOCK Your Flexibility With Full Body Stretching | Recover With Dee

Recover With Dee

Shared 2 years ago

499 views

20:13

Sports Physical Therapist In London: A Day In The Life | Business | Gym | Recover With Dee

Recover With Dee

Shared 2 years ago

1.3K views

22:42

ESSENTIAL Stretches For Everyone | Full Body Stretching | Recover With Dee #stretching

Recover With Dee

Shared 2 years ago

714 views

3:08

AVOID These 4 Mistakes Immediately After Running A Marathon | Recover With Dee

Recover With Dee

Shared 3 years ago

411 views

5:34

Shoulder Pain RELIEF! | 5 EASY Exercises For Improved Function & Mobility | Recover With Dee

Recover With Dee

Shared 3 years ago

82 views

5:36

6-Step Guide To Marathon Recovery | Science-Based | Recover With Dee #marathon #recovery

Recover With Dee

Shared 3 years ago

92 views

16:28

How To Address Knee Pain | Education | Patellofemoral Pain | Recover With Dee #kneepain #rehab

Recover With Dee

Shared 3 years ago

1K views

9:34

Leg Day BIOHACKING | Therabody vs Hyperice | Science-Based | Recover With Dee #biohacking #recovery

Recover With Dee

Shared 3 years ago

667 views

11:42

Get Flexible FAST! | Full Body Stretch | Theragun Warm Up | PNF | Recover With Dee

Recover With Dee

Shared 3 years ago

3.1K views

38:13

Full Body Sports Massage | HUGE Knots in Calves | IASTM | Recover With Dee #nopainnogain

Recover With Dee

Shared 3 years ago

143K views