Welcome to "Dr. Sheen" – Your Guide to a Healthier Life!

Hi, I’m Dr. [Shanzay Tahir - Medical Officer at CMH Jehlum], and I’m here to help you take control of your health and wellness. With 4 years of experience in medical field. I’m passionate about sharing practical, science-backed advice to help you live your healthiest life.

On this channel, you’ll find:
✅ Easy-to-follow health tips for everyday wellness.
✅ Expert advice on preventing diseases and managing chronic conditions.
✅ Nutrition and fitness guides to boost your energy and vitality.
✅ Honest answers to your most common health questions.

Whether you’re looking to improve your diet, stay active, or simply feel better every day, my goal is to make health simple and accessible for everyone.

Subscribe now and join our community of health-conscious individuals. Let’s work together to build a healthier, happier you!