Welcome to "Dr. Sheen" – Your Guide to a Healthier Life!
Hi, I’m Dr. [Shanzay Tahir - Medical Officer at CMH Jehlum], and I’m here to help you take control of your health and wellness. With 4 years of experience in medical field. I’m passionate about sharing practical, science-backed advice to help you live your healthiest life.
On this channel, you’ll find:
✅ Easy-to-follow health tips for everyday wellness.
✅ Expert advice on preventing diseases and managing chronic conditions.
✅ Nutrition and fitness guides to boost your energy and vitality.
✅ Honest answers to your most common health questions.
Whether you’re looking to improve your diet, stay active, or simply feel better every day, my goal is to make health simple and accessible for everyone.
Subscribe now and join our community of health-conscious individuals. Let’s work together to build a healthier, happier you!
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Warning Signs of Cervical Cancer|Kya Cervical Cancer ki Vaccination Safe hay?Symptoms and Treatment.
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Iron Deficiency in Kids |Bachon Mein Khoon Ki Kami Ka Ilaj | Anemia Causes and Treatment. Hindi/Urdu
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Essential Vitamins In Pregnancy | Pregnancy me Zarori Vitamin | Most Important Vitamins in Pregnancy
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Top Super Food For Pregnant Women | Hamla Aurton k Liay Best Food Urdu/Hindi|Food for Pregnant Women
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Uterine Fibroid Treatment - Bachedani me Rasoli Kaisy hoti hay - Fibroid ka Ilaj - Fibroids Symptoms
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10 Tips to Sleep Well | Insomnia Treatment|Insomnia ka Ilaj Hindi/Urdu|Neend Behtar karny ka Tareeka
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Tips for CP Child - Parents Must Watch This Video.- Cerebral Palsy Causes & Treatment in Urdu/Hindi.
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Pait ki Gas Ka Ilaj | Urdu/Hindi|Stomach Gas Relief & Treatment|How to Treat Stomach Gas. Flatulence
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Low Blood Pressure Treatment in Urdu/Hindi-Low BP ka Fori Ilaj| Tips to Control Low BP - Hypotension
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LIVER DAMAGE WARNING: 10 Hidden signs you are in Danger. Liver Damage Symptoms and treatment in Urdu
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How to get Acne Free, Black heads Free and Pore Less Skin in Summers|Garmion me fresh skin ka Tarika
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FROZEN SHOULDER KYA HOTA HAI? - Frozen Shoulder Physiotherapy & Treatment - Kandhe Jaam Hone Ka Ilaj
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Hair Fall Treatment, Causes Urdu Hindi - Baal Kyun Girte Hain - How To Stop Hair Loss Ko Kaise Roken
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صرف 6 منٹ میں سیکھیں: گردے کی پتھری سے بچاؤ کی مکمل گائیڈ | Food for Kidney Stone Prevention in Urdu
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Red Meat on Eid:5 Shocking Health Risks You Must Know| Eid Gosht Khane ka Sahi Tarika – Side Effects
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