Invidious
Rebecca Pilates
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I help women feel empowered and supported by educating them about their pregnancies and bodies through online Pilates. I am STOTT Pilates trained and have a 4 year university degree in Human Movement and Exercise Physiology. I specialize in Women's Health and look forward to sharing my passion with you on my channel.

For the full version of these videos, jump onto my website and sign up for a 7 day free trial
www.rebecca-pilates.com



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16:37

Day 6: Pregnancy Exercises to Prepare for Chilbirth

Rebecca Pilates

Shared 2 years ago

72 views

23:26

Day 5: 20-Minute Prenatal Pilates Stretches for Mums

Rebecca Pilates

Shared 2 years ago

100 views

14:08

Day 7: Things You Need to Know About Choosing a Prenatal Pilates Program

Rebecca Pilates

Shared 2 years ago

38 views

22:41

Day 4: Glute and Hip Stability for Prenatal Mums

Rebecca Pilates

Shared 2 years ago

38 views

18:51

Day 3: 20-Minute Rib Cage Mobility for Prenatal Mums

Rebecca Pilates

Shared 2 years ago

80 views

28:57

Day 2: 30-Minute Booty Burn Routine for Prenatal Mums

Rebecca Pilates

Shared 2 years ago

97 views

5:54

Day 1: Your Ultimate Guide to Pelvic Floor Muscles

Rebecca Pilates

Shared 2 years ago

396 views

3:37

Pilates Exercises for Quads and Glutes | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

140 views

3:37

Pilates Upper Body and Desk Workers Release | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

17 views

3:37

Advanced Core Pilates Exercises | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

22 views

3:37

10 Minute Glute Only Workout | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

20 views

3:37

Prenatal Gentle Movements and Stretches

Rebecca Pilates

Shared 3 years ago

7 views

3:37

Pregnancy Related Pelvic Girdle Pain | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

55 views

3:37

Lower Body Pilates | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

27 views

3:37

Pilates Core Exercises for Beginners | Rebecca Pilates

Rebecca Pilates

Shared 3 years ago

41 views

8:37

Prenatal Pilates | 8-Minute Third Trimester Pilates Exercises

Rebecca Pilates

Shared 3 years ago

37 views

8:37

Prenatal Pilates | 8-Minute Second Trimester Pilates Exercises

Rebecca Pilates

Shared 3 years ago

16 views

8:37

Mat Pilates | 8-Minute Arm Pilates Workout

Rebecca Pilates

Shared 3 years ago

24 views

8:37

Mat Pilates | 8-Minute Core Pilates Workout

Rebecca Pilates

Shared 3 years ago

19 views

17:10

All Things Core | 17-Minute Core Focused Pilates Class

Rebecca Pilates

Shared 3 years ago

42 views

18:46

Upper Body Toning | Pilates Workout

Rebecca Pilates

Shared 3 years ago

41 views

22:50

Pregnancy Pilates | Prenatal Stretching | Full-body and Pelvic Floor Stretching

Rebecca Pilates

Shared 3 years ago

60 views

18:17

Pregnancy Pilates | Second Trimester Prenatal Pilates

Rebecca Pilates

Shared 3 years ago

43 views

18:46

Pregnancy Pilates | Third Trimester Prenatal Pilates

Rebecca Pilates

Shared 3 years ago

35 views

8:51

10 Minute Lower Limb Love Pilates for Balance and Stability

Rebecca Pilates

Shared 3 years ago

23 views

44:10

Prenatal Pilates 1st trimester - A video full of education in starting your prenatal Pilates journey

Rebecca Pilates

Shared 4 years ago

88 views

0:49

Pregnancy Pilates & Mat Pilates LIVE and On-Demand

Rebecca Pilates

Shared 4 years ago

33 views