Do you need help strengthening your pelvic floor?
Do you want to know how to do Kegel exercises?
Are you struggling with pelvic floor problems but can’t find the help you need?
Please know that you’re not alone.
Hi, I’m Michelle, a physiotherapist, here to help guide and support you, by sharing pelvic floor physiotherapy and safe exercises for beginners.
Whether you’re:
- Suffering from erectile dysfunction or recovering after prostate surgery
- Living with prolapse problems, postpartum or recovery after your hysterectomy surgery
- Or struggling with bladder, bowel, or pelvic floor concerns that can affect all people at any stage of life.
This channel is here to give you free, pelvic floor physiotherapy information — no matter who you are, where you live, or your circumstances.
Access to quality pelvic health information is your right — and everyone’s birthright.
♾️ Empowering you to feel and be your best self — inside and out. ♾️
Michelle Kenway
💖Don't miss this recent groundbreaking female anatomical discovery! ABC TV (6 mins). Intentionally removed from the Gray's Anatomy?!! A gift to the world from science ... Please share 🤟🏽💞
1 year ago | [YT] | 22
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Michelle Kenway
WHAT IS THIS? 🤔 actual size ... "The International Clitoratti" recent work here https://youtu.be/Ph2EXpzMP1Q?si=O2AaN...
1 year ago (edited) | [YT] | 19
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Michelle Kenway
Thank You to All Participants 🙏🏼 We are incredibly grateful for your participation in the first-ever global YouTube for Beginners Pelvic Health Professionals event. Your enthusiasm and dedication to advancing pelvic health education are truly inspiring. 💕Let's move forward together to empower others with professional pelvic health information, understanding that the true gift lies in the act of giving 💕
#NationalConferenceonIncontinence2024 #HealthProfessionals #YouTubeForBeginners
1 year ago (edited) | [YT] | 85
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Michelle Kenway
💖Constipation massage for WOMEN & MEN gets your bowel moving (at home), overcomes abdominal pain, bloating, straining - here's your home technique
1 year ago | [YT] | 21
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Michelle Kenway
✨Having just attended ICS 2023, next year in Madrid is not to be missed, thank you ICS 2023, amazing event indeed ✨
1 year ago | [YT] | 5
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Michelle Kenway
Dear friends in Canada, on my way to ICS 2023, TORONTO next week. Would love to meet you in person if you have a spare moment, ❤️🩹 Michelle x
2 years ago (edited) | [YT] | 82
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Michelle Kenway
⚠️ALERT ladies & gents ⚠️ This device selling online has MISLEADING claims; "training pelvic floor muscles, restore youthfulness" AND even "postpartum repair Kegel trainer"! Please AVOID wasting your hard earned $$ & time if your goal is Kegels/pelvic floor training; this device has ABSOLUTELY NO BENEFIT for pelvic floor training. I am posting this in the interests of ensuring accurate product info. to consumers ❤️🩹 Michelle Kenway Pelvic Floor Physiotherapist
2 years ago | [YT] | 143
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Michelle Kenway
🎈Congrat most of you chose option 4 this week's poll🎈
Time it takes to see OBVIOUS RESULTS from Kegels is approx. 3-6 months (substantial changes sex bladder, sex)
4-6 weeks (minor improvements bladder, sex) , 2 weeks (feel your Kegel exercises) *can vary between individuals
2 years ago | [YT] | 21
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Michelle Kenway
🤔How soon to see NOTICEABLE RESULTS with regular Kegel exercises? i.e. MAJOR improvements in ED, bladder control, sexual activity, prolapse symptoms ❤️🩹 Answers coming your way soon!
2 years ago | [YT] | 39
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Michelle Kenway
Thankyou around the world 💖 for your votes and helpful comments re "What motivates your Kegel exercises?" Your vote including all your requests and feedback will feature in upcoming videos Warmest wishes Michelle
2 years ago | [YT] | 89
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