Here you'll find short videos on how to live a wiser, kinder, and calmer life. I introduce early Buddhist teachings from a contemporary, secular perspective: focusing on material we can use to improve this very life, and relating the dharma to concerns and issues of today.

I have a PhD in philosophy, publications in scholarly journals on Buddhist Studies, and many years of Buddhist practice in the Zen and Theravāda traditions. I'm also the founder and director of the Online Dharma Institute.

📙 You can find my new book here, with a Foreword by Ven. Bhikkhu Bodhi: books2read.com/buddhisthandbook

You can also check out my free course over at the Online Dharma Institute: onlinedharma.org/

Enjoy, and be well!


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