Viraj Yoga is a Yoga Classes in Nanded City, Pune organized by a highly experienced yoga teacher in Pune who specializes in Yoga.
We focus on the Physical, Pranic, Psychological, Emotional and Spiritual development of an individual thereby improving the overall quality of life by different yoga practices.
Viraj Yoga encompasses all the major branches of Hatha, Raja, Karma, Bhakti and Jnana yogas. The aim of an integral approach is to develop and balance all aspects of personality – body, mind, emotions and psyche – leading the practitioner towards a more harmonious state of being.
We believe that yoga can be practiced by anyone, regardless of age, ability or fitness level, and does not conflict with one’s social background or religious beliefs. Yoga sessions in the form of asana, pranamaya and meditation have been designed to improve health and increase vitality with managing illness and other ailments effectively.
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