Holly McNeill, The Mindfulness Architect - Invidious

Holly McNeill, The Mindfulness Architect

Start 2025 with free 21 Days of Clarity: hollymcneill.com/21daychallenge

The Formula to Happiness can become LOST within each one of us due to an UNAWARE and AUTOMATED training of the mind. P.E.R.L.O.V.E. is a set of mindfulness and meditation practices with which you can rediscover the Formula to Happiness within yourself. Described as friendly and doable, straightforward and transformational, P.E.R.L.O.V.E. starts with just six minutes a day!

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44:36

S2:E13 From Chaos To Clarity: The Practice Of Awareness with Mark Nunberg

Holly McNeill, The Mindfulness Architect

Shared 6 days ago

422 views

36:27

S2:E12 The Hidden Battle: A Veteran's Journey Through Trauma, Psychedelic Healing and Hope

Holly McNeill, The Mindfulness Architect

Shared 2 weeks ago

511 views

39:26

S2:E11 What Your Dreams Are Trying to Tell You - Part 2 With Valerie Johns

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

691 views

25:38

S2:E10 What Your Dreams Are Telling You - Part 1 with Valerie Johns

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

513 views

43:00

S2:E9 Gateway to the Inner Self: What Lucid Dreams Reveal About Consciousness

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

563 views

35:33

S2:E8 Dear Universe: The Story We Inherit — and the One We Choose

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

1K views

38:25

S2:E7 When The Soul Speaks, Listen: Proof You're Not Crazy with Cheyenne Moore & Ann Arnd-Caddigan

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

2.1K views

38:56

S2:E6 How Lucid Dreaming Heals Trauma & Anxiety with Clare Johnson

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

1.9K views

50:40

S2:E5 The Invisible Made Visible | Awareness Felt Through Energy & Art

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

2K views

41:59

S2:E4 The Mind-Body Connection | What Research Is Revealing with Dr. Ann Van De Winckel

Holly McNeill, The Mindfulness Architect

Shared 1 month ago

2K views

43:56

S2:E3 When The Mind Goes Quiet, The Body Remembers with Maira Holzmann

Holly McNeill, The Mindfulness Architect

Shared 3 months ago

1.8K views

33:07

S2:E2 You Can't Outthink Your Habitual Thoughts with Ann Kemp

Holly McNeill, The Mindfulness Architect

Shared 3 months ago

2.1K views

35:34

S2:E1 Less Is More In The New Year - Compassionate Care & Healing

Holly McNeill, The Mindfulness Architect

Shared 3 months ago

2K views

25:30

42: Creating The New Year with Intentional Attention

Holly McNeill, The Mindfulness Architect

Shared 3 months ago

1.6K views

26:05

41: The Gift Of The Human Journey - A Christmas Eve Reflection

Holly McNeill, The Mindfulness Architect

Shared 3 months ago

999 views

41:20

40: Trusting The Intuition Within with Dr. Lenka Schulze

Holly McNeill, The Mindfulness Architect

Shared 4 months ago

1.1K views

36:14

39: Why Our Inner Stories Shape Us with Rita Ernst

Holly McNeill, The Mindfulness Architect

Shared 4 months ago

1K views

31:33

38: Happiness Is A Habit - Tiny Changes, Big Shifts with Michele Phillips

Holly McNeill, The Mindfulness Architect

Shared 4 months ago

1K views

27:43

37: To The Alienated, Estranged & Separated During The Holidays

Holly McNeill, The Mindfulness Architect

Shared 4 months ago

1K views

36:57

36: Disrupting The Script: Awakening Beyond Autopilot with Dr. Jada Phillips

Holly McNeill, The Mindfulness Architect

Shared 5 months ago

1K views

38:10

35: Embrace The Mess: Create The Life You Love with Marc Scheff

Holly McNeill, The Mindfulness Architect

Shared 5 months ago

1K views

34:10

34: Mindfulness Meets The Techie Brain with Adam Kobler

Holly McNeill, The Mindfulness Architect

Shared 5 months ago

1K views

36:18

33: Speaking From The Soul with Cheyenne Moore

Holly McNeill, The Mindfulness Architect

Shared 5 months ago

1.2K views

33:25

32: You're Not Crazy, You're Connected with Margaret Arnd-Caddigan

Holly McNeill, The Mindfulness Architect

Shared 6 months ago

1K views

26:22

31: Unlocking High Performance and Overcoming Trauma with Dr. Don Wood

Holly McNeill, The Mindfulness Architect

Shared 6 months ago

982 views

28:53

30: From Heartbreak to Healing: Sara Davison on Divorce, Abuse, and Reclaiming Your Power

Holly McNeill, The Mindfulness Architect

Shared 7 months ago

418 views

26:41

29: Rewiring Your Life with Better Habits with Dr. Tamsin Astor

Holly McNeill, The Mindfulness Architect

Shared 7 months ago

298 views

34:26

28: Reclaiming Your Mind & Heart with Holly McNeill

Holly McNeill, The Mindfulness Architect

Shared 7 months ago

425 views

33:00

27: The Puzzle Pieces of Global Impact with Gretchen Villegas

Holly McNeill, The Mindfulness Architect

Shared 8 months ago

34 views

5:20

Holly McNeill | The Mindfulness Architect & Scholar on How the Mind Works | Yale Conference Speaker

Holly McNeill, The Mindfulness Architect

Shared 8 months ago

156 views

34:46

26: From Rock Bottom to High-Speed Healing with Debora Wayne

Holly McNeill, The Mindfulness Architect

Shared 8 months ago

267 views

30:58

25: What Your Dreams Are Trying to Tell You | Inside Holly’s Dreams (Part 2)

Holly McNeill, The Mindfulness Architect

Shared 8 months ago

78 views

25:13

24: What Your Dreams Are Trying to Tell You w/Valerie Johns (Part 1)

Holly McNeill, The Mindfulness Architect

Shared 9 months ago

81 views

27:21

23: “Hey, Wait”: A Pause Practice with Jay Moon Fields

Holly McNeill, The Mindfulness Architect

Shared 9 months ago

21 views

34:43

20: Your Soul’s Secrets Are on File | Inside Holly’s Akashic Records (Part 2)

Holly McNeill, The Mindfulness Architect

Shared 10 months ago

112 views

27:19

19: Your Soul’s Secrets Are on File | Akashic Records Explained (Part 1)

Holly McNeill, The Mindfulness Architect

Shared 11 months ago

304 views

27:49

18: Changing The Way You Think About Self-Doubt With Dana Theus

Holly McNeill, The Mindfulness Architect

Shared 11 months ago

66 views

31:21

17: Speaking From the Soul with Cheyenne Moore

Holly McNeill, The Mindfulness Architect

Shared 11 months ago

514 views

25:03

16: Healing Doesn’t Have to Take a Lifetime with Barb Varcl Smith

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

20 views

26:38

15: Lead Like You Mean It: Jamie Diglio on Mindset, Strategy & Success

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

28 views

27:14

11: Finding Strength: Tiffany Harrington Shah on Resilience, Motherhood & Starting Over

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

17 views

27:34

14: Yoga & Mindfulness for Success With Adhana McCarthy

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

32 views

30:21

13: Finding Clarity in the Chaos with Dr. Shahana Alibhai

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

26 views

28:47

12: Breaking Free from Trauma with Dr. Jenny Hughes

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

22 views

26:05

10: Rewiring Pain: How to Understand and Manage Discomfort with Jen Uschold

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

12 views

33:31

09: How Faith Transforms Personal Growth with Alejandra Crisafulli

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

16 views

8:49

Positive Consciousness Amidst The Current State of The World

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

7 views

31:49

08: Embracing Worth: Wes Woodson on Resilience, Compassion, and Mental Well-Being

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

19 views

25:04

07: Building Resilience and Thriving Through Adversity with Dr. Kate Lund

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

21 views

35:47

06: From From Victim To Invincible With Vince Bellito

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

32 views

12:41

05: A Quick Check In with Holly: Finding Connection in a Divided World

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

11 views

26:06

04: Unlocking High Performance and Overcoming Trauma with Dr. Don Wood

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

24 views

8:48

Reflections On The LA Fires

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

9 views

28:31

03: Moving Through Divorce with Grace: Divorce Coach Sara Davison

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

34 views

19:48

02: A Few Simple Truths

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

15 views

20:49

01: Join Me On This Journey

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

19 views

0:52

Journey To Clarity And Openness

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

1 view

2:35

Unravel The Chaos Of The Mind

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

6 views

0:41

Welcome To Life By Design

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

1 view

1:18

Master Your Mind: From Mental Chaos to Lasting Clarity and Freedom

Holly McNeill, The Mindfulness Architect

Shared 1 year ago

3 views