施術実績1万人以上を見てきた笹原が、一生自分の足で歩ける人を増やす為の正しい知識や健康に対する情報を動画でお伝えしています。
【リーフはりきゅう整体院】大阪の整体院
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If you don't want your legs to age and you fall and end up bedridden, try this exercise instead o...
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If you want to relieve hip pain and osteoarthritis, stop doing these three things right now! #shorts
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The one muscle that definitely affects knee pain, knee osteoarthritis, hip pain, and hip osteoart...
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Three common points between people whose joint pain worsens and leads to surgery, such as knee pa...
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[Anti-aging] If you want to straighten your hunched back that has become rounded due to aging, th...
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To straighten your slouching back caused by aging, stretch the muscles in front of your hip joint...
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Surprising causes of pain on the inside of the knee even after massage and stretching and how to ...
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If you have knee pain that prevents you from sitting upright or squatting, train these muscles #s...
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If you feel your lower body is getting weaker, try moving this area for 3 minutes before walking!...
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If you feel your lower body is getting weaker, try doing this exercise for just 3 minutes before ...
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Just swinging your legs 10 times will halve your risk of becoming bedridden compared to walking 1...
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If you don't want your knee pain or osteoarthritis to get worse, massage and loosen the muscles h...
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[One minute while standing] If you feel your lower body is weakening, try doing some standing exe...
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[1 minute while sitting] If you feel your lower body weakening, try doing stepping exercises whil...
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[Lose weight in 3 minutes while lying down] How to get lymph flowing, eliminate waste products, a...
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If you want to straighten your slouching back caused by aging, massage and loosen this muscle! #s...
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If you want to straighten your slouching back caused by aging, stretch and lengthen the muscles h...
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If you want to straighten your slouched back caused by aging, stretch and lengthen these muscles!...
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If you don't want to be bedridden in the future, train these muscles thoroughly rather than walki...
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If you want to get rid of the weakening of your lower body, loosen up the muscles here before wal...
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