Crochet as therapy? You bet!
The gentle repetitive motions used in crochet help calm the body and brain from the effects of stress, anxiety and depression. It helps us pull our focus from the troubles of the day and can be truly soothing to the soul.
Plus it's FUN!!
Join me in my journey of creative crochet therapy. Don't worry if you've never picked up a hook, I'll walk you through the steps and share tutorials, tips, and tricks of the trade.
I'm looking forward to sharing this journey with you.
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