一生难忘的回忆：吃着最美味的麻糬，欣赏着窗外震悍的默迪卡118！Astonishing Hotel View of Merdeka 118!

周末走一走一个没有冷气的广场。白鸽也来的餐馆，尝一尝美味的罗惹和煎蕊！[The Weekend Shopping Mall & Pigeon also Visit This Restaurant!]

练跑去看看Setia Alam旧区! LSD21km后喝个很棒的冰咖啡！享受80年代咖啡店! [Enjoy Nice Coffee in 80s Kopitiam after 21 km LSD!]

太好吃的冰酥！IJM马拉松后的奖励！走一走看一看SetiaTaipan哪一家值得推荐的食店 Reward of Bingsu after IJM Marathon.

马拉松后吃顿美味的冰酥! IJM Duo Highway Marathon 2026 马拉松 - 以赛代练LSD, 比赛中有美女送葡萄!

关丹直落尖不辣海滩 - 干净海滩，海边美食，46年老酒店还是顶级! [Teluk Cempedak Beach Kuantan - Beach, Foods & Excellent Hotel!]

关丹太好吃的德州烟熏牛腩汉堡! 咖哩面是否还非常好吃?Delicious Burgers in Kuantan! Is Teluk Cempedak Curry Noodles Still Good?

东海岸还有降头沙爹? 来关丹吃出名的香料炸鸡蒸饭和沙爹 Black Magic Satay?! Famous Nasi Kukus Ayam Berempah and Satay in Kuantan

无敌海景! 它的最大弱点是什么? Swiss-Belhotel Kuantan: Unbeatable Ocean View! What Is Its Biggest Weakness?

实达阿南湿地(Setia Alam Wetland) 的宁静与美丽被当地人破坏了! Wetland Tranquility & Beauty Spoiled by Local People!

实达阿南镇Setia Utama惊喜!活动公园设施!Setia Alam Township: Surprise! Setia Utama Active Park Facilities!

实达阿南镇：传统菜市场会逐步消失吗？Setia Alam Township: Is the Traditional Wet Market Pasar Going to Phase Out?

马拉松之路: 50 岁以上的马拉松训练 - LSD 重要吗？Road to Marathon: Over 50 for Marathon Training - Is LSD Important?

搭乘地铁,电动火车比较自驾,从槟城返回实达阿南-比较费用和时间 MRT, KTM-ETS vs Driving - Penang back to Setia Alam. Cost & Time?

公路跑步和畅谈双威集团的 “一条龙”的服务！Seberang Jaya Penang: Running & Talk about 1 Dragon Service from Sunway Group!

吃腻了槟城的美食？那就来试试威省的特色美食! Bored of Penang Food in Penang? Try Special Foods Only in Seberang Jaya!

双威酒店: 非凡体验!但入住安全吗? Sunway Hotel Seberang Jaya: Non-Ordinary Experience! But Is It Safe to Stay?

从巴生谷到槟城，乘坐地铁,电动火车还是开车？哪种方式更省时省钱？MRT, KTM-ETS vs Driving - Setia Alam to Penang. Time and Cost?

实达阿南镇：让我通过公路跑步来了解这座城市的好坏！Setia Alam Township: Let's Find Out Good or Bad City Through Road Running!

🐯Simple Western Breakfast 简单西式早餐🐯Caramelized Apple & Pork Belly焦糖苹果五花肉🐯

🐯Chinese Pork Jerky (Bakkwa) 猪肉干🐯Simple & Easy Recipe🐯Home Made Delicious Treat 自制美味佳肴🐯

🐯Sweet & Sour Pomfret酸甜鲳鱼🐯Chinese New Year Menu年菜特輯🐯Traditional and Tasty Dish传统美味菜肴🐯

🐯Traditional Roasted Chicken 传统烤鸡🐯Crispy Skin and Tender Meat 皮脆肉嫩🐯Simple Recipe 简单的食谱🐯

🐯ShaoHsing Drunken Chicken Rolls 醇香绍兴醉鸡卷🐯Chinese New Year Menu年菜特輯 | 酒香肉嫩

🐯Traditional Curry Chicken传统咖喱鸡🐯Easy Cooking轻松烹饪🐯You definitely will eat more rice!你肯定会吃更多的米饭!🐯

🐯Hakka Pork Belly with Preserved Mustard 客家梅菜扣肉🐯虎皮太美了！🐯Traditional and Authentic Taste 🐯地道的传统客家菜🐯

🐯Red Wine Braised Lamb Shanks 红酒焖羊腿🐯

🐯Three Cup Chicken 三杯鸡🐯

🐯Braised Pork Handmade Dry Noodle 卤肉手工干捞面🐯

🐯Taiwanese Braised Pork Rice 卤肉饭🐯Authentic Style 正宗风格🐯

🐯NanYang Turmeric Lemongrass Chicken 南洋风味姜黄香茅鸡🐯The Taste of a Grandmother's Cooking 奶奶做的菜的味道🐯

🐯Scrambled Eggs and Tomatoes 番茄炒蛋🐯

🐯Sweet & Sour Spareribs 糖醋排骨🐯

🐯Mille Feuille Nabe 千层白菜猪肉锅🐯

🐯Soy Sauce Chicken Thighs 豉油鸡脾(酱油鸡腿)🐯

🐯Stewed Pork Ribs with Garlic 蒜香焖排骨🐯

🐯Oil-Free Steamed Grouper Fish 无油清蒸石斑鱼🐯

🐯Mapo Tofu (Soft Tofu Version) 麻婆豆腐(嫩豆腐版)🐯

🐯Stir-Fried Pork Belly葱炒五花肉🐯

🐯Steamed Pork Patty蒸豬肉餅🐯

🐯Malaysia Style Borscht Soup马来西亚风味罗宋汤🐯

🐯Caramel Popcorn焦糖爆玉米花🐯

🐯Nyonya Curry Chicken娘惹咖喱鸡🐯

🐯Seasoning Cast Iron Wok铸铁锅开锅养锅🐯

🐯Fried Rice 蛋炒飯/揚州炒飯🐯

🐯Rinjani Mount🐯Mountaineering & Camping🐯Lombok, Indonesia🐯

🐯Camping@ Cherating Payung Campsite🐯Nice Beach & Watching Turtles🐯

🐯Camping@Resort Taman Eko Rimba Komanwel (Part 2)🐯Fantastic and Nature Campsite For Healing🐯

🐯Camping@Resort Taman Eko Rimba Komanwel (Part 1)🐯Fantastic and Nature Campsite For Healing🐯

🐯Timelapse Movie🐯Beautiful Moments In Malaysia🐯Kuala Lumpur🐯Putrajaya🐯

🐯Camping@Bentong Nature Campsite🐯Not Peaceful holiday when you have Neighbour ChitChat till 3am🐯

🐯Camping@ Wind Valley Farm🐯Beautiful Lake View!🐯Calm and Peaceful Place for Rejuvenation🐯

🐯Camping @ Zen Forest🐯Location with Big Surprise!🐯Peaceful and Sould Deep Nature🐯

🐯Timelapse Movie🐯Milky Way Timelapse In Malaysia (2017-2018)🐯