Soulflow -Yoga and Movement with Susanne - Invidious

Soulflow -Yoga and Movement with Susanne

Hello and welcome to my channel, it's great to see you;)

My name is Susanne, I'm from Germany, currently living in Milan, Italy, and my passion is sharing the benefits of Yoga and movement in various forms, supporting and empowering you on your journey to more fitness, health and holistic wellbeing.

On this channel you'll find Yoga sequences, tutorials, Pilates workouts, strength drills, mobility training and fun creative movement training, combining elements from different disciplines, for a holistic, efficient approach to sports and mindfulness. In English, in italiano, auf Deutsch;)

Check out my WEBSITE: www.soulmate-milan.com - follow me on INSTAGRAM: www.instagram.com/soulmate_yoga
and PRACTICE WITH ME LIVE online via zoom:

* Wednesdays 17.00 CET Vinyasa Krama (IT or EN)
* Thursdays 7.45 Mat Pilates (IT or EN)
* Thursdays 18.15 Power Vinyasa (IT or EN)

For 1:1 coaching email: susanne@soulmate-milan.com

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17:12

Barre basics - barre workout per principianti in italiano

Soulflow -Yoga and Movement with Susanne

Shared 2 months ago

12 views

35:52

30 Min. Pratica completa di Vinyasa Flow Yoga per principianti in Italiano, focus apertura

Soulflow -Yoga and Movement with Susanne

Shared 3 months ago

38 views

1:15:29

Complete 75 min. Vinyasa Krama Yoga practice, experienced level,English, morning Yoga, Peacock

Soulflow -Yoga and Movement with Susanne

Shared 8 months ago

33 views

39:41

40 min. Apertura ed Allungamento - full body Vinyasa Flow - Yoga in pausa pranzo - Yoga in italiano

Soulflow -Yoga and Movement with Susanne

Shared 9 months ago

98 views

57:55

60 min Pilates mat workout, italiano, allenamento completo total body

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

44 views

33:04

Vinyasa flow Yoga, 30 min, italiano, livello intermedio, pratica completa

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

27 views

14:18

Migliora la mobilità delle spalle con questi 4 esercizi - italiano - mobility training

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

23 views

11:54

Dharma Yoga 10 minuti italiano

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

21 views

1:00:44

60 min workout completo di Mat Pilates in italiano - full body workout, focus su glutei e core

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

101 views

31:33

30 min. Hatha Yoga Flow / Vinyasa flow hip opening sequenze for all levels - complete practice

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

31 views

0:12

Short 12 sec hip opening inspiration Vinyasa Flow fluid, strong, fun transition

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

24 views

1:14:37

75 Min.Power Vinyasa Yoga, mittelstufe, - Armbalances, Kopfstand

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

32 views

31:44

30 min advanced Power Vinyasa Yoga Flow (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

52 views

9:15

Tutorial: Pranayama, Breathwork - What is Kapalabathi, how and why is it practiced? (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

23 views

1:21:21

75 mi. komplette Vinyasa Yoga Morgen Flow Sequenz für Yogis mit Erfahrung

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

24 views

20:14

20 min Pranayama (breathwork) to lift energy (EN) - Fanning the flames of your inner fire

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

41 views

40:35

40 Min. Vinyasa Yoga Flow für den ganzen Körper (DE), alle level, kräftigend, dehnend, entspannend

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

28 views

1:07:01

60 Min. Hatha Yoga Flow in italiano, livello intermedio, focus apertura del cuore

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

48 views

1:09:05

Hatha Flow Yoga (It) per trovare il nostro centro (registrazione di una lezione online)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

26 views

32:28

Intermediate level Vinyasa morning flow (EN) starting slow, increasing intensity at min:13

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

68 views

10:24

10 Min. morning Hatha Yoga practice x gentle hip mobilisation - beginner friendly, all lying on back

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

36 views

14:15

Easy yet efficient Yoga sequenze for hips and back - no flow, all levels - beginner friendly (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

23 views

16:03

Dynamic beginner / intermediate level Vinyasa Flow Yoga based on sun salutations ;)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

38 views

14:37

Practice against headache caused by stiff neck or tension in neck and shoulders (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

39 views

18:45

Easy Yoga based movement to release tension and mobilize spine, neck and shoulders (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

9 views

10:10

10 minutes neck and shoulder release (EN)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

7 views

18:07

Yoga e movimento in ufficio - Yoga in pausa pranzo - Office Yoga (IT)

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

39 views

25:32

Yoga accessibile con sedia, adatto a principianti e persone della 3. età, focus apertura anche

Soulflow -Yoga and Movement with Susanne

Shared 1 year ago

33 views