Thyroid Dysfunction, Blood Sugar Issues & Hormone Imbalances

The blood markers that predict heart disease (#1 killer of women)

Peptides, Mitochondria & Midlife Fatigue — What Actually Works

Breast Cancer, Hashimoto’s & Perimenopause: Why HRT Alone Won’t Save You

GI MAP- The Gut Test Every Woman Over 40 Needs To Know

Hashimoto’s & Thyroid- Truth Bombs

PCOS, Insulin Resistance & Thyroid Dysfunction — Why Pills Don’t Fix Hormones

Mitochondrial function-Inflammation- toxic overload.

Synthetic vs. Bioidentical Hormones: The Truth

Insulin Resistance in Midlife Women

Estrogen Dominance & Hypothyroidism

Gut–Hormone Connection- Fertility & Surgical Menopause

Blood Sugar, Metabolic Health & CGMs- For Women 40 +

Adrenal–Thyroid–Gut Balance: How BPC-157 Peptides Can Fix It

Estrogen, BHRT & Peptides for Menopause: Fibroids, Inflammation

FDA Commissioner On Menopause And Hormone Replacement Therapy For Women

Epstein-Barr virus, Hashimoto’s, Mirena IUD

Detox, Liver & Colon Health, Adaptogens & Bioidentical Hormones

Lyme Disease, Peptides & Testosterone For Women

Birth Control vs Bioidentical Hormones & Medical Gaslighting

SIBO, Parasite Cleanses & Creatine for Women 40+

Peptides, Parasites & Hormones…Real Talk on Fatigue, Pain, Appetite & Healing

Root Cause- Real Results

Managing Peri Menopause with Endometriosis & Fibroids

Bioidentical Hormones- Miracle for Bones or Dangerous Hype?

Estrogen Dominance, Environmental Toxins, Bio Identical Hormones, Statins

Thyroid Optimization-Blood Sugar Management- HRT for post menopausal women

Fertility- Hair loss- Peptides for Hair/ Skin- GLP 1 agonists

Menopause Health- Bio Identical HRT- Peptides

Endometriosis, PCOS, Birth control (Q & A)

Why Fasting Does Not Work For Women Over 40 Trying To Lose Belly Fat

Understanding Sex Hormones (Estrogen, Progesterone & Testosterone)

Menopause & HRT ( Q & A)

3 Reasons Women Over 40 Gain Belly Fat Even When Their Diet & Training Stays The Same

5 Menopause Tips You Probably Didn’t Know #menopause

10 Signs Your Stress Hormone Cortisol Is Imbalanced

3 Reasons Why Women Over 40 Gain Belly Fat Even When Their Diet & Training Stays The Same

5 Easy Steps To Lose Belly Fat During Menopause

3 Exercise Mistakes Women Over 40 Make That Is Making Them Gain MORE Belly Fat

How breast cancer survivor client Susan lost weight on our program against all medical predictions

How 53 year old Shannan overcame her Hashimoto's and learned how to diet properly

How 50 year old Twyla lost 37 pounds and came off her blood pressure meds

How 48 year old VP Michelle lost 31 pounds with constant travelling & hectic schedule

59 year old nurse Annette shares her 2 year health journey with us

How 40 year old busy mom lilibeth reached her goal weight in a sustainable way

How busy nurse Nora lost 60 pounds & learned how to keep it off forever

How 60 year old Marlene lost 30 pounds despite not joining a gym

How 56 year old Rene got off her meds & lost 30 pounds & 8 inches from her waist

How business mom Brid lost 33 pounds despite huge time constraints

How 60 year old Colleen lost 45 pounds in just 14 weeks eating Nutella

How busy Principal Amanda achieved her bikini body & is now eating more food than ever

53 year old cancer survivor Catherine shares her 15 month journey with us

Our longest serving client of 28 months Colette reveals her secrets to persistence & never giving up

How 46 year old Nicole lost an astonishing 118 pounds

How 43 year old Gladys lost 55 pounds and reversed her type 2 diabetes

How 63 year old grandma Ellen ditched the booze & increased her calories to grow muscle

How 52 year old Mo lost 48 pounds & 10 inches off her waist

How Katerina went from crash dieting to gaining muscle

How athlete Christy overcame adrenal fatigue, hormonal & GI issues and healed her body

Why Personal Training Is Making You Fat #fatloss #personaltraining #PT