Bipolar IN Order teaches graduated steps for expanding your comfort zone so you can function fully during mania and depression — without being overwhelmed. Developed by Tom Wootton, founder of Bipolar IN Order, based on 20+ years working with thousands of people living with bipolar and depression.
"Bipolar In Order provides the essential message that symptom reduction or elimination is far from the main goal of adaptation and intervention. Sure to challenge traditional thinking, this important work is integrative and wise."
- Stephen P. Hinshaw, PhD, Professor and Chair, Dept of Psychology, UC Berkeley
In 30 years, I thought I had tried everything to combat bipolar depression. Bipolar IN Order taught me not to fear my episodes of depression and mania, but to function well within them. Bipolar IN Order has given me my life back. I no longer fear my episodes, and these episodes no longer destroy my life.
- Michelle Reed
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