SpectrumPhysio Talkies
Spectrum physio pioneer in physiotherapy and rehabilitation lead by Dr Dhanajeyan Jayavel (PT) since 1999 and brand established in 2006 with highly qualified 4.5 years of graduates and 2 years of post graduates with master in super specialisation .
The entire team is well trained with advanced management by Trigger point release - TPR , Myofascial release -MFR , Intra muscular dry needling, Sports taping , vestibular rehabilitation , FMS, Posture analysis
The centre is equipped with DCT - Decompression therapy for slip disc , LASER for faster healing , Horners Walker for paralysis , EMG triggered stimulation for stroke .
Spectrum physio centre located across bangalore.
Our team is par excellence by regular update on current methods with supervised quality care
More about us
www.spectrumphysio.info
SpectrumPhysio Talkies
Why do joints feel stiff in winter?
Winter stiffness is real!
Waking up sore and stiff every cold morning?
Cold weather tightens muscles, slows blood flow, and can trigger old joint pain.
Physiotherapy helps reduce stiffness, improve circulation, ease pain, and keep your joints smooth and flexible—so you stay active all winter long.
Don’t let winter freeze your movement.
Move better. Feel better. Book your physio session today!
📞 8088773399
🌐 www.spectrumphysio.info
#SpectrumPhysio #Physiotherapy #WinterStiffness #JointPain #ColdWeatherCare #WinterHealth #PainRelief #Tightensmuscles #Slowsbloodflow #Oldjointpain #MuscleStiffness #StayActive
#PainFreeLiving
2 hours ago | [YT] | 0
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SpectrumPhysio Talkies
Happy New Year 2026!
Step into 2026 stronger, healthier, and pain-free
Wishing you a year of better movement with Spectrum Physio!
📞 8088773399
🌐 www.spectrumphysio.info
#HappyNewYear #SpectrumPhysio #Physiotherapy #Bengaluru #NewYear2026 #NewYear #PhysioCare #Welcome2026 #NewYearCelebration #NewBeginnings
1 week ago | [YT] | 0
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SpectrumPhysio Talkies
Mobility & Strength Training Program – Kickstart Your Year! 2026
Start 2026 with stronger muscles, better flexibility, and a pain-free lifestyle! Spectrum Physio is here to guide you every step of the way.
Program Lead By
Dr. Ankith Sagar, PT
Senior Physiotherapist | Ergonomist | Sports Physiotherapist
Program Details
Start Date: January 01
Timing: 6:00 AM – 8:30 AM
Batch Size: 4 batches of 5 participants each
Duration: 30–40 minutes per batch
🎯 Focus Areas:
Core Stability
Injury Prevention
Safe Return to Daily Activities & Sports
💥 Launch Offer - Flat 50% OFF
💰 Session Fees: ₹1,000 ₹500 per session
📌 3-Month Package Program
📌 36 Sessions (12 sessions × 3 months)
Move better. Get stronger. Stay pain-free. 💪
Step into the New Year 2026 with confidence, care, and expert guidance.
📞 8088773399
🌐 www.spectrumphysio.info
#SpectrumPhysio #Physiotherapy #MobilityTraining #LangfordGardens #Bengaluru #StrengthTraining #PainFreeLife #HealthyLiving #CoreStability #InjuryPrevention #NewYear #PhysioCare #ActiveLifestyle
1 week ago | [YT] | 0
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SpectrumPhysio Talkies
Looking for trusted physiotherapy at home for seniors?
Spectrum Physio provides professional physiotherapy at home for senior citizens, ensuring comfort, safety, and faster recovery.
✔️ Personal Care Assistance
✔️ Mobility & Exercise Support
✔️ Fall Prevention Programs
📍 10 Locations in Bengaluru
📞 8088773399
🌐 www.spectrumphysio.info
#SpectrumPhysio #PhysiotherapyAtHome #Bengaluru
#HomePhysiotherapy #PhysioCare #ElderCare
#HealthcareAtHome #SeniorCare #SeniorHealth
#MobilitySupport #PainRelief
#FallPrevention
1 week ago | [YT] | 0
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SpectrumPhysio Talkies
Warm Christmas wishes from Spectrum Physio.
May your days be healthy, happy, and active.
#merrychristmas #happychristmas2025 #christmasvibes #christmas2025 #christmasjoy #Christmas #christmasparty #trdening #viralpost #trendingpost #SpectrumPhysio #Physiotherapy #Banglore #SeniorCare
2 weeks ago (edited) | [YT] | 0
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SpectrumPhysio Talkies
Balance loss is common with age - but falls are preventable.
Muscle weakness, joint stiffness, posture changes, and health conditions can affect stability in seniors.
Physiotherapy helps strengthen muscles, improve flexibility, train balance, and restore confident walking - supporting safe movement and independent daily living.
📞 Call: 8088773399
🌐 www.spectrumphysio.info
#SpectrumPhysio #Physiotherapy #Banglore #SeniorCare #FallPrevention #Muscleweakness #Jointstiffness #PhysiotherapyWorks #HealthyAging #BalanceTraining #MobilityMatters #ElderlyWellness #ActiveAging #PhysioCare #MoveBetterLiveBetter
3 weeks ago | [YT] | 1
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SpectrumPhysio Talkies
When Annamalaiyar’s Deepam ascends, every heart glows with divine blessing.
#Spectrum #SpectrumPhysio #Physiotherapy #KarthigaiDeepam #Karthigai2025 #DeepamFestival #FestivalOfLights #AnnamalaiDeepam #Deepam #SpiritualVibes
1 month ago | [YT] | 1
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SpectrumPhysio Talkies
Ergonomics & Posture Training Session
Our physiotherapy team conducted a specialised session for 40+ drivers, focusing on:
How their muscles and joints are stressed during 4–12 hour shifts
Practical posture corrections
Simple techniques to protect the spine and manage long driving hours safely
Led by:
Dr. Ankit Sagar, Chief Physiotherapist & Senior Director
Dr. Aman, Ergonomics Physiotherapist
📞 Call us today: 8088773399
🌐 Visit: www.spectrumphysio.info
#SpectrumPhysio #ErgonomicsTraining #DriverWellness #PostureCorrection #WorkplaceWellness #PhysiotherapyCare #SafeDriving #SpineHealth #DriverHealth #ErgoAwareness #OccupationalHealth #WorkplaceSafety #HealthyHabits #LongDriveCare #PainFreeDriving #ErgonomicsForDrivers #DriverCareProgram
1 month ago | [YT] | 0
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SpectrumPhysio Talkies
FREE Physiotherapy Camp — Don’t Miss Out!
Spectrum Physio is conducting a FREE Physio Camp on November 29 at our Electronic City centre.
Get expert guidance for:
🔹 Back & Neck Pain
🔹 Joint Problems
🔹 Posture Correction
🔹 Sports Injuries
🔹 Ortho & Geriatric Conditions
Date: November 29
⏰ Time: 8:00 am to 8:00 pm
📍 Location: Thimmareddy Layout, Hulimangala Main Road, Sai Baba Temple Road, Electronic City Phase I
📞 Call: 8088773399
🌐 Visit: www.spectrumphysio.info
#SpectrumPhysio #FreePhysiotherapyCamp #PhysioCare #ElectronicCity #Bangalore #PhysioClinic #PainRelief #BackPain #NeckPain #JointPain #SportsInjury #PostureCorrection #SeniorCitizenPhysioSupport
1 month ago | [YT] | 0
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SpectrumPhysio Talkies
FREE Physiotherapy Camp — Don’t Miss Out!
Spectrum Physio is conducting a FREE Physio Camp on November 29 at our Jeevanbhimanagar centre.
Get expert guidance for:
🔹 Back & Neck Pain
🔹 Joint Problems
🔹 Posture Correction
🔹 Sports Injuries
🔹 Ortho & Geriatric Conditions
Date: November 29
⏰ Time: 8:00 am to 8:00 pm
📍 Location: 1660, 10th Main, Next to Miranda School, Jeevan Bima Nagar Main Road, Jeevanbhimanagar
📞 Call: 8088773399
🌐 Visit: www.spectrumphysio.info
#SpectrumPhysio #FreePhysiotherapyCamp #PhysioCare #Jeevanbhimanagar #Bangalore #PhysioClinic #PainRelief #BackPain #NeckPain #JointPain #SportsInjury #PostureCorrection #Seniorcitizenphysiosupport
1 month ago | [YT] | 1
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