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Wall exercise for scapular setting to avoid neck & shoulder pain

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Spectrum Physio | 18 Years of Celebration

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Let Spectrum Physio guide you to a more ergonomic and efficient workday!

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Spectrum Physio | Binge Watching?

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Spectrum Physio | Home Physio

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Spectrum Physio | Home Physio

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Spectrum Physio | Home Physio

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Spectrum Physio

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Spectrum Physio | Home Physio

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Spectrum Physio | Corporate Wellness

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Join us on Physio Talkies from Spectrum Physio as we unravel the secrets to a healthier neck! 🌐💆‍♂

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Spectrum Physio | First Physio Session

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Spectrum Physio | Physiotherapy at Home

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Let Spectrum Physio be your guide to recovery and renewed strength.

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Spectrum Physio | Home Physio

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Advance Treatment For Back Pain

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Non-Surgical DCT Therapy for Neck Pain | MRI-Proven Recovery at Spectrum Physio

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Ql stretch #spectrumphysio Dr Dhanajeyan

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Spectrum Physio | Arthritis | Knee Pain

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Do you know when to consult the Physiotherapist?

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Neck Rahabilitation !

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Shared 1 year ago

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Hip Stability Exercise

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Long-Hour Driving? Must-Know Posture Hacks!

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Simple exercise for Stiffness

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Spectrum Physio | Top 5 Exercises to Improve Mobility in the Elderly

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Pectoral Stretch to avoid hunched back and prevent neck pain

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Shared 1 year ago

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0:26

Neck pain exercise

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1:03

Optimize your bike fit and prevent knee pain during cycling!

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Post-Stroke Neuro Rehabilitaion

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Spectrum Physio | Pain tolerance varies among individuals

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Think Physiotherapy Is Only for Pain? Think Again!

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5 Early Signs of Arthritis You Shouldn’t Ignore! Early awareness can save your joints!

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Shared 2 months ago

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Wall Sliding to avoid set scapula.

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Shared 1 year ago

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Knee Replacement Rehab

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Strong spine, strong life! Try these 3 easy moves and feel the difference.

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Experience the power of healing with our physiotherapy clinic

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