Welcome š I'm Juliet, my mission is to empower midlife women to reclaim their vitality through holistic wellness practices. Join our vibrant community to discover:ā
šæ Wellness Practices: Explore yoga sessions, meditation techniques, and holistic approaches to living better.ā
š Healthy Lifestyle Tips: Gain insights into nutrition, fitness, and simple lifestyle changes to enhance your well-being.ā
š§āāļøMindfulness Journeys: Learn to cultivate inner peace, reduce stress, and embrace the beauty of aging gracefully.ā
šSubscribe and join a community that celebrates wellness, vitality, and the joy of living better every day.ā
šø Instagram: @JulietRogersLiveBetterā
š Facebook: @JulietRogersLiveBetter
š„ TikTok: @JulietRogersLiveBetter
āļø Substack: @JulietRogersLiveBetter
Let's embark on this journey together and embrace the #LiveBetter lifestyle! šæš
#LiveBetterChallenge #WellnessOver50 #HolisticHealth #MindfulAging #HealthyLifestyle #SelfCareForWomen #YogaForSeniors #EmbraceWellnessā
Juliet Rogers
Super excited to share my latest article about squashing myths on aging.
Would love to hear your thoughts on what stigmas need to be tossed to the curb.
Itās time to take the reins ladies! Iām DONE shrinking into the sidelines like some āquiet old lady.ā
Stand back, world⦠The Silver Fox Era has officially begun.
open.substack.com/pub/julietrogerslivebetter/p/my-ā¦
5 months ago | [YT] | 1
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Juliet Rogers
What the FUNK!?!
I just published a piece sharing my not so perfect reality. Hoping sharing my truth can help someone else⦠š
open.substack.com/pub/julietrogerslivebetter/p/whaā¦
6 months ago | [YT] | 1
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Juliet Rogers
Hereās me⦠raw, gritty, and unfiltered. Sharing the messy, painful, not-so-pretty parts of my story in hopes that it helps someone else feel less alone.
This is me, warts and all.
If youāve ever struggled with feeling abandoned, by a parent, a partner, or even yourself, I wrote this for you.
Because healing happens when we walk through the darkness and remember thereās still light. š¤
Article Link: š open.substack.com/pub/julietrogerslivebetter/p/wheā¦
#LiveBetterLetter, #HealingJourney, #EmotionalHealing, #AbandonmentWounds, #YouAreNotAlone, #MidlifeHealing, #InnerChildWork, #MentalHealthAwareness, #WartsAndAll, #UnfilteredTruth, #RawAndReal, #GriefAndGrowth, #BreakTheSilence, #WomenOver40, #SelfCompassion, #TraumaHealing, #ReclaimYourPower, #FromPainToPower, #AuthenticLiving, #JulietRogers
6 months ago (edited) | [YT] | 1
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Juliet Rogers
I just published a new article thatās been sitting heavy on my heart. Itās about something weāre all feeling, even if we donāt always talk about it: disconnection in a hyper-connected world.
From screen addiction to strained relationships, Iāve been reflecting on how much weāve lost, and what we can reclaim.
š¬ Iād truly love to hear your thoughts.
ā¤ļø If this resonates with you, please share with others.
š£ļøLetās start a real conversation about what it means to truly live and connect.
#LiveBetterChallenge
š Link: substack.com/@julietrogerslivebetter/note/p-164820ā¦
7 months ago | [YT] | 4
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Juliet Rogers
The newest Live Better Letter just came out, and this one comes straight from my heart.
open.substack.com/pub/themindfullifemagazine/p/livā¦
As an empty nester myself, I know how quiet the house can feel⦠and how loud the questions can get. Who am I now? What comes next?
In my newest Live Better Letter, Iām opening up about my own journey through this season, how Iāve faced the grief, embraced the freedom, and started rediscovering me.
If youāre navigating big change too, I hope my story reminds you that youāre not alone, and that this chapter can be one of the most powerful yet.
Iād love to hear from you: What are you learning or reclaiming in this season?
#LiveBetterChallenge #EmptyNesterLife #MidlifeEmpowerment #LiveBetterLetters #RediscoverYou #JulietRogers
8 months ago | [YT] | 1
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Juliet Rogers
Got a question about wellness, aging vibrantly, sleep, stress, hormones, hot flashes, how to feel fabulous after 50, or just living your best life?
š¬ Submit it to āLive Better Lettersā and Juliet Rogers may feature your question in an upcoming edition! š
āØGet real answers, holistic tips, and a dose of midlife magic.
š£ļøAsk away ā Send Juliet a DM, or email to: JulietRogersLiveBetter@gmail.com
#LiveBetterChallenge #AskJuliet #MidlifeWellness
8 months ago (edited) | [YT] | 2
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Juliet Rogers
⨠Discovering the Power of Sleep āØ
Iām thrilled to share my featured article, āDiscovering the Power of Sleep,ā in The Mindful Life Magazine! š¤š
In this piece, I dive into how quality sleep transforms your well-beingāfrom reducing stress to boosting energy and mental clarity. If youāve ever struggled with restless nights or waking up feeling drained, this is for you! šš¤
ā Learn how simple lifestyle shifts can improve your sleep
ā Discover holistic practices like breathwork, yoga, and mindfulness
ā Wake up feeling refreshed, vibrant, and ready to thrive!
š Read the full article here šthemindfullifemagazine.substack.com/p/discovering-ā¦
Letās start prioritizing rest as the ultimate form of self-care. Whatās your biggest sleep challenge? Drop a comment below! ā¬ļøāØ
#LiveBetterChallenge #MindfulLife #SleepBetter #HolisticWellness #MidlifeWomen #WellnessJourney #BetterSleep #SelfCareMatters #WomenOver50
9 months ago (edited) | [YT] | 2
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