Merin's Kitchen Tales

Welcome to Merin's kitchen tales. Even though I live in southern India my channel features vegetarian and nonvegetarian dishes across the world along with authentic Kerala recipes. I share healthy recipes for weight loss and weight management with easily available ingredients. All dishes are easy to cook and healthy to eat. All dishes are explained stepwise, discussing their health benefits. You will surely enjoy the association with us. New videos every Monday, Wednesday and Friday. Thanks for entering the channel.
The information shared is through my experiences and not as substitute for medical advice.