Elise Jones • Utah Yoga & Wellness - Invidious

Elise Jones • Utah Yoga & Wellness

Yoga•Skate•CHF•Emotional Resilience
•Yoga Therapist | Roller Fitness
•LIVING Joy in Heart Failure+ • “ShareYourHeart” •Post Traumatic Growth (PTG)
•Breathing/Meditation for Chronic Illness
•Utah Yoga & Wellness • Retreats & Shop
•Creator of NamaSkate!
•Crafternoon projects creating 'Hygge' at home
* Instagram: @ItsEliseJones & @UtahYogaAndWellness
* Website: UtahYogaAndWellness.com
* Everything: linktr.ee/itselisejones/

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21:45

Gratitude Meditation/Discussion

Elise Jones • Utah Yoga & Wellness

Shared 1 year ago

482 views

1:30

Validating Holiday Grief

Elise Jones • Utah Yoga & Wellness

Shared 2 years ago

257 views

14:42

Heart Failure; my 'Mountain to Climb.' Feel to Heal in faith.

Elise Jones • Utah Yoga & Wellness

Shared 4 years ago

179 views

9:18

Community "Add-On" Yoga

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

60 views

3:51

Couples Aerial Yoga (Valentines)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

2.1K views

1:47

"Breath of Joy"- Breath work for depression, anxiety, stress

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

275 views

13:49

How to do Arm Balances - Fun for families

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

96 views

1:58

Family Yoga "Reality Outtakes"

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

119 views

39:45

40 min Family Yoga

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

363 views

19:55

20 min Family Yoga

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

493 views

1:06:46

60 Min Power Vinyasa Flow

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

826 views

40:49

40 min Power Flow

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

295 views

4:55

Breathing for Open Heart Surgery recovery (Healthy lungs, coronavirus, illness)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

123 views

2:11

Yoga Free-Flow Sequence

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

122 views

48:00

Basic Yoga for Beginners & Families

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

301 views

1:59

Humming Bee Breath -Great for Kids! (Bhramari Pranayama)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

451 views

2:58

Cooling Breath (Sitali Pranayama)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

141 views

1:52

Two Part Bellows Breath (form of Bhastrika Pranayama)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

131 views

1:44

Channel/Purifying Nostril Breath (Nadi Shodhana Pranayama)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

69 views

4:23

Breathing for Depression (Kapalabhati Pranayama)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

227 views

3:24

Circular Breathing (Great for insomnia)

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

325 views

8:31

How to Breathe for Stress & Anxiety - Coronavirus, quarantine, Missionaries, etc

Elise Jones • Utah Yoga & Wellness

Shared 6 years ago

518 views