Dave The Canadian Cruiser

I help Generation X—yeah, those of us born between 1965 & 1980—transform the chaos of our past into the power to create a healthier, happier future. It's time to turn the lessons of yesterday into the blueprint for the life we've always dreamed of.

I’ll be sharing my personal weight loss journey—losing nearly 170 lbs, going from 350 lbs down to a low of 181 lbs in just under two years. But then, five years later, I found myself back at 300 lbs. The weight gain came from working from home during the COVID era, some bad habits, and my newfound love for cruising on Carnival ships several times a year. Now, I’m on a mission to get back to 200 lbs, all while still working from home and cruising Carnival! I hope you’ll join me on this journey as I reclaim my health and happiness.