Bienvenido a Refugio Interior — un espacio inspirado en la filosofía del Dr. Gabor Maté. Este espacio nace con una intención: abrir un lugar de pausa y reflexión, donde podamos mirar con más claridad aquello que suele permanecer oculto en nuestra mente, en nuestras emociones y en nuestro cuerpo.
🌿 Para quienes intuyen que los síntomas son solo la superficie.
🕊️ Para quienes desean sanar escuchándose a sí mismos con compasión.
🌅 Para quienes sienten que es momento de despertar y vivir con más presencia.
Aquí exploramos cómo nuestras experiencias tempranas, nuestros vínculos y nuestras heridas invisibles influyen en la manera en que vivimos hoy. No se trata de recetas rápidas, sino de aprender a reconocer los patrones que nos limitan y abrir un camino hacia la autenticidad.
⚠️ Este canal es independiente y no tiene vínculo oficial con el Dr. Gabor Maté. Todo el contenido es creado con fines educativos y de reflexión personal.
Descubre más sobre su trabajo en: drgabormate.com
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