ヨガ Y's studio - Invidious

ヨガ Y's studio

Y's studio はミドル世代の女性達がセカンドライフを生き生きと楽しめるように健康をサポートするヨガスタジオです。✨✨✨
そういう私もアラヒィフです！笑
歳をとると体が重い、動くのがめんどくさい、体力は落ちる、お尻も垂れる、気力もますます落ちる⤵️
そのままではいけませーん！せっかく時間に余裕が出てきた時期に人生を楽しめないって残念すぎます😭
体力がつけば、気持ちもポジティブになります。
ヨガで心身の調整しながら更に少しアクティブに動いて色んな事にチャレンジしていける体を心を一緒に作りましょう❗️
ご興味のある方はこちらをチェックしてね❣️
coubic.com/ys_studio

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2:19

Y’s studio"更年期症状に効くツボ押し第3弾"

ヨガ Y's studio

Shared 3 years ago

60 views

1:54

Y’s studio"更年期症状に効くツボ押し　第二弾"

ヨガ Y's studio

Shared 3 years ago

97 views

2:11

Y's studio"更年期症状に効くツボ押し"

ヨガ Y's studio

Shared 3 years ago

90 views

2:33

Y’s studio”Stretch for inner thighs and shoulder blades especially for a stiffed body”

ヨガ Y's studio

Shared 3 years ago

28 views

2:06

2022年9月5日

ヨガ Y's studio

Shared 3 years ago

80 views

1:29

Y’s studio”Stretch for stiffed hip joints “

ヨガ Y's studio

Shared 3 years ago

45 views

1:21

Y's studio"股関節ガッチガチの方も簡単‼️股関節解し"

ヨガ Y's studio

Shared 3 years ago

156 views

1:13

Y's studio"膝の痛み解消withローラー"

ヨガ Y's studio

Shared 3 years ago

33 views

2:32

Y’s studio “Loosen stiffness of your lower body with a roller “

ヨガ Y's studio

Shared 3 years ago

50 views

1:58

Y’s studio “Loosen stiffness around shoulders and neck with a roller “

ヨガ Y's studio

Shared 3 years ago

59 views

3:09

Y’s studio”ローラーを使って下半身の疲れを解消"

ヨガ Y's studio

Shared 3 years ago

76 views

2:12

Y’ s studio “筋膜リリースローラーを使って首肩周りを解そう"

ヨガ Y's studio

Shared 3 years ago

109 views

2:01

2022年7月6日

ヨガ Y's studio

Shared 3 years ago

59 views

1:41

Y’s studio”Stretch for inner thigh to make your hip joint flexible “

ヨガ Y's studio

Shared 3 years ago

67 views

1:23

Y's studio"内腿・腰・背中・股関節を一気にストレッチ"

ヨガ Y's studio

Shared 3 years ago

124 views

1:55

Y's studio"久々劇場版！育児の隙間に内腿ストレッチ編"

ヨガ Y's studio

Shared 3 years ago

74 views

1:53

Y’s studio “Core muscle exercise “

ヨガ Y's studio

Shared 3 years ago

54 views

1:50

Y’s studio”姿勢を支えるための体幹を鍛えるポーズ"

ヨガ Y's studio

Shared 3 years ago

54 views

1:34

Y’s studio “Easy stretch for shoulder blades part 2”

ヨガ Y's studio

Shared 3 years ago

33 views

1:58

Y's studio"肩甲骨周りを解すストレッチ第二弾！"

ヨガ Y's studio

Shared 4 years ago

37 views

1:46

Y’s studio”Easy stretch for stiffed shoulder blades “

ヨガ Y's studio

Shared 4 years ago

32 views

1:51

Y's studio"肩甲骨はがしストレッチ"

ヨガ Y's studio

Shared 4 years ago

31 views

2:26

Y’s studio”Pose to relieve lower back “

ヨガ Y's studio

Shared 4 years ago

145 views

3:09

Y's studio"ギックリ腰予防　腰回りのストレッチ"

ヨガ Y's studio

Shared 4 years ago

131 views

2:06

Y’s studio” Acupressure point for hay fever or eyestrain “

ヨガ Y's studio

Shared 4 years ago

68 views

2:29

Y’s studio “目の不調をケアするツボ押し"

ヨガ Y's studio

Shared 4 years ago

33 views

1:57

Y’s studio”Easy massage for your chest “

ヨガ Y's studio

Shared 4 years ago

20 views

2:08

Y's studio"胸周りを解して呼吸を楽にする簡単マッサージ"

ヨガ Y's studio

Shared 4 years ago

27 views

1:54

2022年2月17日

ヨガ Y's studio

Shared 4 years ago

20 views

2:03

Y's studio"肩凝り解消ストレッチ"

ヨガ Y's studio

Shared 4 years ago

34 views

4:33

Y’s studio “Stretch for shoulders and shoulder blades “

ヨガ Y's studio

Shared 4 years ago

62 views

4:24

Y's studio"ガチガチになってる首肩肩甲骨周りを気持ちよ〜く解そう"

ヨガ Y's studio

Shared 4 years ago

44 views

2:43

Y's studio"誰でもできる簡単股関節ストレッチ"

ヨガ Y's studio

Shared 4 years ago

81 views

1:49

Y’s studio “Variable acupressure point 足三厘(Ashisanri)”

ヨガ Y's studio

Shared 4 years ago

66 views

2:35

Y's studio"胃腸のケアのツボ押しはこれ！"

ヨガ Y's studio

Shared 4 years ago

31 views

3:09

Y’s studio”massage for tired stomach and liver”

ヨガ Y's studio

Shared 4 years ago

21 views

3:05

Y’s studio”年末年始で疲れた内臓をケアしよう"

ヨガ Y's studio

Shared 4 years ago

27 views

1:50

Y's studio"冬の養生　腎臓のツボ押し"

ヨガ Y's studio

Shared 4 years ago

74 views

3:25

Y's studio"寒い季節、布団の中でできる目覚めやすいストレッチ"

ヨガ Y's studio

Shared 4 years ago

41 views

2:30

Y’s studio “ Stretch to open your chest to breathe easily “

ヨガ Y's studio

Shared 4 years ago

9 views

2:38

Y's studio"呼吸が楽になる胸を開くストレッチ"

ヨガ Y's studio

Shared 4 years ago

86 views

1:45

Y’s studio “Exercise to warm up your lower body “

ヨガ Y's studio

Shared 4 years ago

17 views

2:03

Y's studio"下半身を温めるエクササイズ"

ヨガ Y's studio

Shared 4 years ago

35 views

1:22

Y’s studio “ Acupressure point for stiffed shoulders “

ヨガ Y's studio

Shared 4 years ago

17 views

1:25

Y's studio"寒い時期肩凝りに効くツボ押し"

ヨガ Y's studio

Shared 4 years ago

46 views

1:41

Y’s studio “Acupressure point for autumn time “

ヨガ Y's studio

Shared 4 years ago

25 views

2:03

Y's studio"秋これからのシーズンに使えるツボ押し"

ヨガ Y's studio

Shared 4 years ago

22 views

1:48

Y’s studio “Relieve stress “

ヨガ Y's studio

Shared 4 years ago

11 views

1:52

Y's studio"Stretch to cure hunch back “

ヨガ Y's studio

Shared 4 years ago

16 views

3:00

Y’s studio “Stretch many parts all at once”

ヨガ Y's studio

Shared 4 years ago

11 views

2:30

Y's studio"体全体を一気にスーッキリストレッチ"

ヨガ Y's studio

Shared 4 years ago

33 views

1:25

Y’s studio “Stretch that extends neck and chest”

ヨガ Y's studio

Shared 4 years ago

16 views

1:25

Y's studio"フェイスラインをスッキリさせるストレッチ"

ヨガ Y's studio

Shared 4 years ago

33 views

1:14

Y's studio "二重顎解消ストレッチ"

ヨガ Y's studio

Shared 4 years ago

44 views

1:10

Y's studio "ほうれい線に効くマッサージ"

ヨガ Y's studio

Shared 4 years ago

22 views

1:07

Y’s studio "疲れた顔に効くツボ押し"

ヨガ Y's studio

Shared 4 years ago

19 views

1:37

Y's studio"ストレスに効くツボ押し"

ヨガ Y's studio

Shared 4 years ago

35 views

1:10

Y's studio" Acupressure point to relieve cold body “

ヨガ Y's studio

Shared 4 years ago

14 views

1:41

Y’s studio “Acupressure point to relieve coldness, stress and fatigue “

ヨガ Y's studio

Shared 4 years ago

65 views

1:13

Y's studio "エアコンで冷えただるい体に効くツボ押し〜第2弾〜

ヨガ Y's studio

Shared 4 years ago

56 views