VLOG OF THE SECOND WEEK OF THE CHALLENGE TO GET LEAN AND DEFINE

How to make the perfect pot roast for your diet.

Everything I ate in one day to lose weight.

BOAT TRIP, HIKING TRAILS AND BEACHES OF NORONHA! Day #3 of our incredible trip to this paradise.

THE MOST AMAZING BEACHES IN NORONHA

Exploring Noronha: 9 beaches in 2 days! Lots of trails, sea, and sun

Warning: These Products Look Healthy, But They Can Sabotage Your Diet!

Zion Bubble Tour: Sleeping Under the Stars in Floripa

You Never Thought of Making Chicken and Potatoes Like This (3 Easy Ways)

Creating the Ideal Plate for Weight Loss (Without a Scale)

Purchases of R$110 = 14 Lunchboxes for 1

Healthy Grocery Shopping: 1 Week for R$110

How to Read Labels and Why This Habit Can Change Your Diet

From Dentist to Influencer: The Turnaround That Changed My Life

All-you-can-eat buffet: how to create a healthy and balanced meal

Cooking Index: How to Calculate Raw vs. Cooked and Get Your Diet Right

Hacks de Emagrecimento: 12 Alimentos Que Facilitam o Processo

How Much Did I Spend?! Everything We Bought For A Week Of Dieting!

Frango Perfeito: Sabor Incrível com Ingredientes Simples - Receita Completa!

VLOG | DIA 6 - O dia que eu fiz RAPPEL numa cachoeira de 75 METROS! 😱

VLOG | DIA 5 - Para quem AMA cachoeiras!

AUTOCOBRANÇA: O maior vilão do processo de emagrecimento.

Os temperos que mudaram a minha dieta. Meus preferidos!

Vlog | DIA 4 - Conhecendo os fervedouros do Jalapão

5 dicas que me auxiliaram a perder 16kg, mesmo comendo carboidrato e doce todos os dias!

Vlog | Dia 3 - OS LUGARES MAIS LINDOS DO JALAPÃO

Vlog da minha primeira Collab de Looks Fitness 😍

Vlog | Dia 2 no Jalapão

Vlog | Dia 1 no Jalapão

Vlog | Viajando comigo para o JALAPÃO

Minha jornada no fitness!