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The Lifestyle Transformation
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The Lifestyle transformation is a channel focusing on fitness, not only in the gym, but also covers the wide range of people who are unable to hit the gym due to various reasons and focuses mainly on the problems present due to our changes in lifestyle.

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5:24

“Discover the Secret to a Sculpted Back: Intense Workout Routine Inside!”

The Lifestyle Transformation

Shared 1 year ago

97 views

8:46

Elevate Your Fitness: Push Day Power-Up! 💥

The Lifestyle Transformation

Shared 1 year ago

118 views

3:58

"Transform Your Body: Bodyweight Workout with Free Squats, Hyperextensions, and Calf Raises "

The Lifestyle Transformation

Shared 1 year ago

120 views

6:14

"Ultimate Calisthenics Workout: Achieve Peak Strength and Fitness "

The Lifestyle Transformation

Shared 1 year ago

66 views

5:28

"Unleash Your Back Power: The Ultimate Pull Day Workout | The Lifestyle Transformation "

The Lifestyle Transformation

Shared 1 year ago

94 views

7:25

"Ultimate Upper Body Blast: Chest, Tricep, and Shoulder Workout"

The Lifestyle Transformation

Shared 1 year ago

55 views

7:13

"Shoulder & Calf Workout | Tone & Strengthen Your Upper Body and Lower Legs! 💪

The Lifestyle Transformation

Shared 1 year ago

45 views

8:12

Unleash Your Power: Arm Day Intensity 💪Get ready to sculpt and define those guns

The Lifestyle Transformation

Shared 1 year ago

37 views

8:05

"Ultimate Chest Day Workout: Close Grip Bench, Cable Extensions & More!"

The Lifestyle Transformation

Shared 1 year ago

61 views

6:19

"Unleash the Back Beast: A Symphony of Strength with Rack Pulls, Pendlay Rows, and More! 💥🏋️‍♂️

The Lifestyle Transformation

Shared 1 year ago

66 views

5:59

Unlock Your Leg Potential: Effective Leg Day Routines

The Lifestyle Transformation

Shared 1 year ago

98 views

3:52

Peanut butter DIY

The Lifestyle Transformation

Shared 2 years ago

32 views

5:34

murungai adai

The Lifestyle Transformation

Shared 2 years ago

30 views

1:11

Groin and hamstrings

The Lifestyle Transformation

Shared 2 years ago

73 views

1:19

Getting lean mistakes: part 3

The Lifestyle Transformation

Shared 2 years ago

60 views

4:41

Tasty pancake / paniyaram - sugar free

The Lifestyle Transformation

Shared 2 years ago

54 views

3:03

Chicken samosa

The Lifestyle Transformation

Shared 2 years ago

48 views

1:14

When to do stretching?

The Lifestyle Transformation

Shared 2 years ago

64 views

1:12

FASTANDUP L-CARNITINE - PRODUCT REVIEW

The Lifestyle Transformation

Shared 3 years ago

41 views

1:20

FASTANDUP RELOAD - PRODUCT REVIEW

The Lifestyle Transformation

Shared 3 years ago

24 views

5:32

4.Beginner Workout - Biceps Part 2

The Lifestyle Transformation

Shared 3 years ago

59 views

5:44

4.Beginner Workout - Biceps Part 1

The Lifestyle Transformation

Shared 3 years ago

74 views

0:10

Watch Till The End 😂😂 Series - Part 4 #shorts

The Lifestyle Transformation

Shared 3 years ago

122 views

0:09

Watch Till The End 😂😂 Series - Part 3 #shorts

The Lifestyle Transformation

Shared 3 years ago

109 views

0:06

Watch Till The End 😂😂 Series - Part 2 #shorts

The Lifestyle Transformation

Shared 3 years ago

90 views

0:11

Watch Till The End 😂😂 Series - Part 1 #shorts

The Lifestyle Transformation

Shared 3 years ago

100 views

0:26

Triceps #shorts

The Lifestyle Transformation

Shared 3 years ago

91 views

0:19

Gym Sothanaigal Part 1 #shorts

The Lifestyle Transformation

Shared 3 years ago

103 views

11:34

Challenge 1. Fun Filled challenge at Gym - #gym #gymchallenge #pushup #fitness

The Lifestyle Transformation

Shared 3 years ago

398 views

0:31

Deadlift #shorts

The Lifestyle Transformation

Shared 3 years ago

92 views

3:52

Chest Day (Pyramid Set)

The Lifestyle Transformation

Shared 3 years ago

90 views

3:49

7.வேகன் டயட் பற்றி ஒரு விளக்கம்

The Lifestyle Transformation

Shared 3 years ago

88 views

3:51

7. Vegan Diet - A Complete Walkthrough

The Lifestyle Transformation

Shared 3 years ago

37 views

15:00

3.Beginner Workout - Triceps

The Lifestyle Transformation

Shared 3 years ago

94 views

0:31

Pec Fly #shorts

The Lifestyle Transformation

Shared 3 years ago

51 views

2:12

Shoulder Pushups

The Lifestyle Transformation

Shared 3 years ago

87 views

6:28

Difference between high and low bar squat

The Lifestyle Transformation

Shared 3 years ago

168 views

2:36

4.Balance Training - Strengthening | English

The Lifestyle Transformation

Shared 3 years ago

53 views

2:30

5.Balance training - Stairs | English

The Lifestyle Transformation

Shared 3 years ago

33 views

2:15

3.Balance Training - Forward & Sideways | English

The Lifestyle Transformation

Shared 3 years ago

24 views

2:02

2.Balance Training - Ankle Sprain | English

The Lifestyle Transformation

Shared 3 years ago

26 views

1:43

1.Balance Training - Introduction | English

The Lifestyle Transformation

Shared 3 years ago

47 views

2:01

7.Posture Correction - Bike Stretch | English

The Lifestyle Transformation

Shared 3 years ago

48 views

2:43

2.Posture Correction - Rounded Shoulders | English

The Lifestyle Transformation

Shared 3 years ago

24 views

2:38

8.Posture correction - Work stretch | English

The Lifestyle Transformation

Shared 3 years ago

27 views

11:45

Beginner Workout - Shoulders

The Lifestyle Transformation

Shared 3 years ago

179 views

3:19

6. Warrior Diet - A Complete Walkthrough

The Lifestyle Transformation

Shared 3 years ago

65 views

3:59

6. வாரியர் டயட் பற்றி ஒரு விளக்கம்

The Lifestyle Transformation

Shared 3 years ago

129 views

2:16

Triceps Pushups

The Lifestyle Transformation

Shared 3 years ago

109 views

11:22

Bench Press (Power Lifting)

The Lifestyle Transformation

Shared 3 years ago

265 views

11:29

Beginner Workout - Back

The Lifestyle Transformation

Shared 3 years ago

187 views

6:18

5. Intermittent Fasting - A Complete Walkthrough

The Lifestyle Transformation

Shared 3 years ago

37 views

7:49

5. இன்டெர்மிட்டென்ட் ஃபாஸ்டிங் பற்றி ஒரு விளக்கம்

The Lifestyle Transformation

Shared 3 years ago

63 views

4:26

What Inside Our Gym Bag?

The Lifestyle Transformation

Shared 3 years ago

159 views

2:54

Calisthenics - Pushups

The Lifestyle Transformation

Shared 3 years ago

295 views

4:53

4. பேலியோ டயட் பற்றி ஒரு விளக்கம்

The Lifestyle Transformation

Shared 3 years ago

68 views

3:10

4. Paleo Diet - A Complete Walkthrough

The Lifestyle Transformation

Shared 3 years ago

98 views

20:55

Beginner Workout - Chest

The Lifestyle Transformation

Shared 3 years ago

439 views

4:28

3. Atkins Diet - A Complete Walkthrough

The Lifestyle Transformation

Shared 3 years ago

69 views

3:28

3. அட்கின்ஸ் டயட் பற்றி ஒரு விளக்கம்

The Lifestyle Transformation

Shared 3 years ago

37 views

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