Hey I'm Elle 👋 I was diagnosed with scoliosis at 14 and experienced chronic back pain by my early 20s. I was desperate to find a way to manage my back without having to drain my bank account with weekly appointments for short term pain relief. I started gentle stretching at home and my body responded extremely well. I wanted to help others have access to tools to relieve pain at home, without the ongoing cost, so I created the Get Bendy stretching poster.

Also on Instagram:
instagram.com/elle_fit

Free guide: 5 stretches you can do without pausing Netflix
ellefitactive.myflodesk.com/5stretches

Get Bendy Stretching Poster:
www.ellefitactive.com/products/get-bendy-poster-eg…

Read more about me:
www.ellefitactive.com/pages/elles-story

Stick around if you're interested in:
→ stretching for scoliosis, stretching for sport, stretching for back pain relief, stretching at home