shilparamyog by Shilpa Mehta - Invidious

shilparamyog by Shilpa Mehta

Welcome to Shilparamyog by Shilpa Mehta – Your Guide to a Holistic Yogic Lifestyle!

Yoga is more than just asanas—it's a way of life! 🌿✨ At Shilparamyog, we bring you powerful yet simple yoga practices to enhance your physical, mental, emotional, and spiritual well-being.

✅ Asanas & Pranayama for flexibility, strength & breath control
✅ Mudras & Mantras for inner peace & energy balance
✅ Posture & Lifestyle Tips to improve daily habits
✅ Mindfulness & Positive Thinking for a stress-free life

Explore yoga beyond the mat with guided sessions on health, wellness, and personal growth. Subscribe now & start your transformative journey today! 🧘‍♀️💖

🔔 Subscribe & Stay Updated: youtube.com/channel/UCNsWIDAF3tuSsVxwercg2jw
📲 Follow Us on Instagram: www.instagram.com/shilparamyog/

#YogaForLife #Shilparamyog #HolisticHealth #MindBodySoul #YogaTips #Pranayama #Mudras #SelfGrowth #HealthyLiving

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2:47

Amla Benefits Explained | Anti-Aging, Hair loss !#skincare #hair #haircare#amla#healthyfood#homemade

shilparamyog by Shilpa Mehta

Shared 4 weeks ago

17 views

1:33

How Mudras Heal Stress & Anxiety | Gyan Mudra for Peace & Calmness #calmanxiety #viral #video #mudra

shilparamyog by Shilpa Mehta

Shared 4 months ago

9 views

4:25

Vajrasana Yoga for Digestion & Mindfulness | #yoga #viral #video #yogaforbeginners #animation

shilparamyog by Shilpa Mehta

Shared 4 months ago

32 views

4:06

Unlock the Power of Sukhasana–The Easy Pose for Meditation and Mindfulness! #yoga #viral #meditation

shilparamyog by Shilpa Mehta

Shared 5 months ago

23 views

4:24

Sthitaprarthanasana with 4 Easy Variations | Learn Yoga Step #yoga #video #youtube #viral

shilparamyog by Shilpa Mehta

Shared 6 months ago

29 views

1:48

Bhagavad Gita yogas Explained | bhagvad gita Shlok #bhagavadgita #yoga #bhagwan #krishna

shilparamyog by Shilpa Mehta

Shared 6 months ago

219 views

1:31

Meditation: Not Just Peace, It Rewires Your Brain | Science Behind Dhyaan #video #meditation #yoga

shilparamyog by Shilpa Mehta

Shared 7 months ago

26 views

2:08

Box Breathing Technique for Instant Calm | 4-4-4-4 Breathing for Stress & Focus

shilparamyog by Shilpa Mehta

Shared 7 months ago

13 views

2:16

Ashtanga Yoga vs Shadang Yoga:Yamas & Niyamas#shortsviral #shortsfeed #shortsfeed #meditation #yoga

shilparamyog by Shilpa Mehta

Shared 7 months ago

540 views

2:46

Best Oils for Navel Oiling | Ancient Belly Button Remedy for Skin, Sleep & Digestion

shilparamyog by Shilpa Mehta

Shared 8 months ago

36 views

1:23

Benefits of Navel Oiling #shortsfeed #feedshorts #selfcare #shortsviral

shilparamyog by Shilpa Mehta

Shared 9 months ago

161 views

1:27

AI & the Brain: How Visualization Rewires Reality | Pratipaksha Bhavana #shortsfeed #ai #viralvideo

shilparamyog by Shilpa Mehta

Shared 9 months ago

88 views

2:04

Triveni Sangam Prayagraj, गंगा यमुना और सरस्वती का सबसे बड़ा संगम #trivenisangam #kumbh #shiv #video

shilparamyog by Shilpa Mehta

Shared 10 months ago

113 views

2:33

Shallow Breathing for Asthma Attack : Best Technique #selfcare #breathingexercise #youtube

shilparamyog by Shilpa Mehta

Shared 10 months ago

21 views

1:58

Are You Breathing Right? Most People Get This Wrong! #selfcare #baby #breathawareness #video

shilparamyog by Shilpa Mehta

Shared 10 months ago

20 views

1:05

Boost Your Digestion Naturally | Power of Jathar Agni Explained! #digestion #ayurveda #guthealth

shilparamyog by Shilpa Mehta

Shared 11 months ago

53 views

2:12

Diabetes & Genetics: Is It Your Karma? | Shocking Truth Revealed!#selfcare #yoga #shortsfeed #health

shilparamyog by Shilpa Mehta

Shared 11 months ago

16 views

2:57

The Science and Significance of Surya Arghya | Offering water to sun|#universe#sun#videoviral #video

shilparamyog by Shilpa Mehta

Shared 11 months ago

102 views

3:00

Cooling After Kapalbhati: Chandrabhedi Pranayama #selfcare #shortsviral #shortsvideo #shorts

shilparamyog by Shilpa Mehta

Shared 1 year ago

363 views

6:27

Navavidha Bhakti: The Nine Forms of Devotion #selfcare #bhakti #shakti #meditation #mindfulness

shilparamyog by Shilpa Mehta

Shared 1 year ago

53 views

5:28

The Right Way to Chant “Om” | Understanding the Power of Om #om #chantingom #selfcare #astrology

shilparamyog by Shilpa Mehta

Shared 1 year ago

354 views

2:28

Parvatasana - Body Stretches | For Teachers #teacherselfcare #yoga #selfcare

shilparamyog by Shilpa Mehta

Shared 1 year ago

93 views

3:25

3 Powerful Mudras for Teachers to Enhance Resilience and Well-Being#selfcare #yoga #mudras

shilparamyog by Shilpa Mehta

Shared 1 year ago

39 views

3:56

Samudra Manthan #selfcare #shiva #mahadev #shravan #samudramanthankikatha

shilparamyog by Shilpa Mehta

Shared 1 year ago

152 views

10:50

Yoni Mudra Benefits: Achieve Inner Peace, Reduce Stress & Enhance Focus #yonimudra #yogajourney

shilparamyog by Shilpa Mehta

Shared 1 year ago

325 views

2:56

Anti-aging skincare | Anti-aging Yoga | Wrinkle reduction | Prasarita Padottanasana | Yoga Asana

shilparamyog by Shilpa Mehta

Shared 1 year ago

620 views

3:03

11 Minutes Infinity Walk

shilparamyog by Shilpa Mehta

Shared 1 year ago

434 views

3:22

Fix Sagging Breast I 5 effective exercises I lift and firm naturally

shilparamyog by Shilpa Mehta

Shared 1 year ago

53 views

3:31

No more Sagging Breasts I Natural Breast Lifting Asanas

shilparamyog by Shilpa Mehta

Shared 1 year ago

286 views

8:12

Reduce Puffiness I 5 Steps Yoga Massage I Kapalarandhradhauti

shilparamyog by Shilpa Mehta

Shared 1 year ago

136 views

5:26

3 Mudras for Glowing Skin

shilparamyog by Shilpa Mehta

Shared 1 year ago

834 views

4:26

Skin & Hair Care this Holi

shilparamyog by Shilpa Mehta

Shared 1 year ago

41 views

3:16

Walking Backward towards a Beautiful You I 5 super benefits I health plus beauty

shilparamyog by Shilpa Mehta

Shared 1 year ago

66 views

4:00

1 Easy Technique for building Resilience

shilparamyog by Shilpa Mehta

Shared 1 year ago

35 views

2:48

3 ways to treat Smile Lines I nasolabial folds I easy and effective techniques

shilparamyog by Shilpa Mehta

Shared 1 year ago

56K views

1:35

Strengthen your knee while at work

shilparamyog by Shilpa Mehta

Shared 1 year ago

159 views

3:53

Pran Pratishtha and Yoga

shilparamyog by Shilpa Mehta

Shared 1 year ago

32 views

4:59

Cure Chronic Cough with this one pranayama

shilparamyog by Shilpa Mehta

Shared 1 year ago

45 views

3:55

Roaring away Tonsillitis naturally

shilparamyog by Shilpa Mehta

Shared 1 year ago

33 views

1:10

Beat Traffic Stress

shilparamyog by Shilpa Mehta

Shared 2 years ago

70 views

1:21

Beat knee pain on stairs

shilparamyog by Shilpa Mehta

Shared 2 years ago

1.4K views

1:15

Give a break to your eyes

shilparamyog by Shilpa Mehta

Shared 2 years ago

29 views

1:23

Who killed Ravan

shilparamyog by Shilpa Mehta

Shared 2 years ago

97 views

1:24

Bronchial - Shwasa Nalika Mudra

shilparamyog by Shilpa Mehta

Shared 2 years ago

33 views

1:59

Journey to Inner Wisdom Guided Meditation on Shri Ganesha

shilparamyog by Shilpa Mehta

Shared 2 years ago

32 views

1:23

Discover Inner Power to Conquer Life Problems with this 1 Mudra

shilparamyog by Shilpa Mehta

Shared 2 years ago

44 views

1:17

2 Way Double Wellness Delight

shilparamyog by Shilpa Mehta

Shared 2 years ago

11 views

1:24

Yoga on the move

shilparamyog by Shilpa Mehta

Shared 2 years ago

19 views

1:23

Mudra to Detox

shilparamyog by Shilpa Mehta

Shared 2 years ago

53 views

1:06

Mudra for developing strong lungs

shilparamyog by Shilpa Mehta

Shared 2 years ago

106 views

1:11

PH Level of mouth

shilparamyog by Shilpa Mehta

Shared 2 years ago

15 views

1:19

Mudra - strong Vocal Cords

shilparamyog by Shilpa Mehta

Shared 2 years ago

560 views

1:28

When, Where and for How long to practice Mudras

shilparamyog by Shilpa Mehta

Shared 2 years ago

34 views

9:22

5 Minutes Ocean Waves Meditation by shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

132 views

7:35

Fix your posture with 1 asana by shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

68 views

10:49

Why do we clap in Navratri @shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

260 views

11:49

3 Yoga Tips for Healthy Hair by shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

273 views

13:32

Artificial yet Real by shilparamyog I shilparam yog

shilparamyog by Shilpa Mehta

Shared 3 years ago

131 views

15:27

Dal Lake Reflections by shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

116 views

12:37

Life Lessons from a Cricket Bat by Shilparam Yog | shilparamyog

shilparamyog by Shilpa Mehta

Shared 3 years ago

200 views