Being Fit Human brings the focus on the state of health and wellness in the life of a '21st century man'.

Although it is evident that both our mental and physical well-being are directly impacted by our daily routine, we seldom seem to do anything to improve.

Further, the outbreak of Covid-19 and other diseases in the past few years has made most of us apprehensive of the lives we've been leading for a long time now. Therefore, it becomes evident that we still have a long way to go for leading healthier versions of our lives. Despite the busy and hasty schedule, it's important to get some 'me-time'. Our magazine includes healthy and easy diet plans, introspective yoga and meditation practices based on experts' personalised experiences and thorough studies.

Since habits tend to shape our existence and future, we hereby present you with some transformative methods that can help you lead a healthy, happy and balanced life.