Jason Blaha's Strength and Fitness

Masters powerlifter, strength athlete & strength coach!
►Inquire about coaching services here: www.facebook.com/JuggernautFitness2/
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8:14

The Benefits of Training Minimalism

Jason Blaha's Strength and Fitness

Shared 3 hours ago

156 views

8:15

Orc Mode Training - Squat & Deadlift Day - 4-28-2026!

Jason Blaha's Strength and Fitness

Shared 8 hours ago

255 views

8:16

Big Incline Bench = A Big Raw Bench Press

Jason Blaha's Strength and Fitness

Shared 1 day ago

454 views

8:36

Orc Mode Training Vlog - 4-27-2026!

Jason Blaha's Strength and Fitness

Shared 1 day ago

474 views

8:07

Lifting Weights Is The Most Effective Form of Exercise

Jason Blaha's Strength and Fitness

Shared 1 day ago

320 views

8:04

Injury Risks: Being Sedentary vs Lifting Heavy Weights

Jason Blaha's Strength and Fitness

Shared 2 days ago

317 views

8:04

Paused Reps To Create More Tension On The Muscle

Jason Blaha's Strength and Fitness

Shared 2 days ago

387 views

8:03

Training Splits Are Done For Mental Reasons

Jason Blaha's Strength and Fitness

Shared 2 days ago

392 views

8:09

Good Form Doesn't Give More Gains But It Does Cause Less Injuries!

Jason Blaha's Strength and Fitness

Shared 3 days ago

329 views

8:07

You Need To Spend Time Under A Heavy Barbell!

Jason Blaha's Strength and Fitness

Shared 3 days ago

683 views

8:11

Why I Love Pull Ups!

Jason Blaha's Strength and Fitness

Shared 3 days ago

643 views

8:07

Squats & Deadlifts Only For Legs!

Jason Blaha's Strength and Fitness

Shared 4 days ago

853 views

10:26

Orc Mode Training Vlog - 4-24-2026!

Jason Blaha's Strength and Fitness

Shared 4 days ago

418 views

8:07

High Carb vs Low Carb and Your Gains!

Jason Blaha's Strength and Fitness

Shared 4 days ago

452 views

9:18

Orc Mode Training Vlog - 4-23-2026!

Jason Blaha's Strength and Fitness

Shared 5 days ago

544 views

8:15

Rest Is A Powerful Muscle Building Tool!

Jason Blaha's Strength and Fitness

Shared 5 days ago

577 views

11:31

Orc Mode Training Vlog - 4-22-2026!

Jason Blaha's Strength and Fitness

Shared 6 days ago

569 views

8:10

Orc Mode Training Vlog - 4-21-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

544 views

13:22

Orc Mode Training Vlog - 4-20-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

616 views

11:02

Orc Mode Training Vlog - 4-19-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

695 views

9:05

Orc Mode Training Vlog - 4-18-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

552 views

9:36

Orc Mode Training Vlog - 4-17-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

648 views

9:33

Orc Mode Training Vlog - 4-16-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

698 views

8:18

Orc Mode Training Vlog - 4-15-2026!

Jason Blaha's Strength and Fitness

Shared 1 week ago

727 views

8:07

Stop Chasing Motivation!

Jason Blaha's Strength and Fitness

Shared 1 week ago

560 views

8:14

Orc Mode Training Vlog - 4-14-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

780 views

8:12

Animal Source Protein, Middle Age & Fitness!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

594 views

8:05

Orc Mode Training Vlog - 4-13-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

902 views

8:15

Training With Strict Form!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

719 views

8:06

Jason Blaha Full Body Training Vlog - 4-12-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

817 views

8:15

Natural Testosterone, Growth Hormone & Cortisol Production & Gains

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

746 views

8:05

Jason Blaha Back, Biceps & Forearm Day Training - 4-11-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

598 views

8:07

Do Lengthened Position Exercises Cause More Muscle Growth?

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

582 views

8:05

Jason Blaha Full Body Training Vlog - 4-10-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

658 views

8:10

The 3 Biggest Scam Supplements!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

742 views

8:43

Jason Blaha Back, Biceps & Forearm Day Training - 4-9-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

775 views

8:04

Tips For A Beach Body In Your First Year Lifting!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

742 views

8:29

Jason Blaha Full Body Training Vlog - 4-8-2026!

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

910 views

8:07

What To Isolate If You Don't Know Your Weak Links

Jason Blaha's Strength and Fitness

Shared 2 weeks ago

621 views

8:07

Jason Blaha Back, Biceps & Forearm Day Training - 4-7-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

679 views

8:07

Stop Chasing The Newest Trends In Fitness!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

691 views

8:10

Jason Blaha Full Body Training Vlog - 4-6-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

820 views

8:10

The Squat, Bench Press & Deadlift for Gain!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

882 views

8:25

Jason Blaha Back, Biceps & Forearm Day Training - 4-5-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

1K views

8:10

Do We Need Carbohydrates to Gain Muscle?

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

1.2K views

8:27

Jason Blaha Back, Biceps & Forearm Day Training - 4-4-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

749 views

8:12

Stop Comparing Yourself To People With More Years In The Gym!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

633 views

8:13

Jason Blaha Full Body Training Vlog - 4-3-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

832 views

8:12

Finding Joy In Our Training

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

730 views

8:16

Jason Blaha Back, Biceps & Forearm Day Training - 4-2-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

886 views

8:10

What If You Really Enjoy High Volume Training?

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

848 views

8:31

Jason Blaha Full Body Training Vlog - 4-1-2026!

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

650 views

8:09

Fewer Exercises = Faster Progression

Jason Blaha's Strength and Fitness

Shared 3 weeks ago

958 views

8:29

Jason Blaha Back, Biceps & Forearm Day Training - 3-31-2026!

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

764 views

8:05

Lifting Is NOT Your Entire Identity

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

783 views

8:18

Jason Blaha Full Body Training Vlog - 3-30-2026!

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

777 views

8:03

TRT Will Not Give You The Same Training Results As Being 20 Again

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

615 views

8:09

Straps Contribute To Deadift Back Injuries

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

473 views

8:07

Not Being Fat Is The Most Important Factor For Good Health!

Jason Blaha's Strength and Fitness

Shared 4 weeks ago

514 views

8:07

Can You Eat Too Much Protein?

Jason Blaha's Strength and Fitness

Shared 1 month ago

786 views