Coach Nelsinho

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Training Tips
🏋🏻‍♂️ Weightlifting
🤸🏻 Gymnastics

Coaching non-athletes since 2012 ❤️

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11:25

Rogue - Bella Complex Challenge 2025

Coach Nelsinho

Shared 5 months ago

99 views

6:58

The Up Down Challenge - Nelson Nunes Junior

Coach Nelsinho

Shared 1 year ago

55 views

7:08

Rogue Up Down Challenge - Bianca Henrique

Coach Nelsinho

Shared 1 year ago

313 views

8:41

Rogue Trifecta Challenge 2024 - Sumo Deadlift - Nelsin Nunes

Coach Nelsinho

Shared 1 year ago

136 views

10:40

Rogue Trifecta Challenge 2024 - Front Squat - Nelson Nunes

Coach Nelsinho

Shared 1 year ago

44 views

26:12

Rogue Trifecta Challenge 2024 - Strict Press Attempt - Nelson Nunes Junior

Coach Nelsinho

Shared 1 year ago

39 views

1:23

CP Box - 3 DICAS PARA MELHORAR OS DOUBLE UNDERS

Coach Nelsinho

Shared 1 year ago

75 views

20:32

21.3 and 21.4

Coach Nelsinho

Shared 4 years ago

12 views

1:48

LiftOff 2016 - Snatch 93kg/205lb

Coach Nelsinho

Shared 9 years ago

73 views

1:59

LiftOff 2016 - Clean and Jerk 130KG

Coach Nelsinho

Shared 9 years ago

51 views