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2:52

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS#yogaforbeginners #suryanamaskar #simpleyogaexercise #fit

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Shared 3 years ago

422 views

1:05

BOW POSE (strengthens the digestive system as well as the back and abdominal muscles)

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Shared 4 years ago

303 views

0:20

chakraasana (wheel pose)

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Shared 5 years ago

321 views

0:30

How to do perfect Alignment in wheel pose .

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Shared 5 years ago

521 views