Dr. Michael Vanchieri - Invidious

Dr. Michael Vanchieri

Hybrid Athlete. Chronic Pain Doctor.

This channel aims to improve your health through education, flexibility movements, strength exercises, and personal examples from my life.

Follow along to learn how to improve function and reduce chronic pain.

For more information or to visit my clinic in New York City, please visit our website:

www.cityshockwave.com

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5:20

Shockwave Therapy for Lower Back Pain (and Instrument Work)

Dr. Michael Vanchieri

Shared 1 year ago

1.3K views

5:52

Sciatica Pain?! This Treatment FIXES That!

Dr. Michael Vanchieri

Shared 1 year ago

1.4K views

8:19

Shockwave Therapy for Hip Pain (Full Treatment)

Dr. Michael Vanchieri

Shared 2 years ago

7.7K views

2:22

The SECRET to Fixing SI Joint Pain (with Exercises and Treatment)

Dr. Michael Vanchieri

Shared 2 years ago

666 views

14:38

DOCTOR and HYBRID ATHLETE | Realistic Day in the Life

Dr. Michael Vanchieri

Shared 2 years ago

312 views

3:29

Say Goodbye to Back Pain: The Shockwave Therapy Solution

Dr. Michael Vanchieri

Shared 2 years ago

419 views

5:04

Get Your First Pull-up: Improve Health, Fitness, and Confidence

Dr. Michael Vanchieri

Shared 2 years ago

166 views

3:57

Go from ZERO to Push-up HERO: and Why it Matters (Bodyweight Only)

Dr. Michael Vanchieri

Shared 2 years ago

261 views

5:53

How to STOP Elbow Pain: Proven & Effective Elbow Pain Solutions

Dr. Michael Vanchieri

Shared 3 years ago

617 views

8:04

How to Fix Knee Pain with 4 Squat Variations

Dr. Michael Vanchieri

Shared 3 years ago

368 views

18:11

Pain Doctor REACTS: KneesOverToes Hip Mobility Legit?

Dr. Michael Vanchieri

Shared 3 years ago

474 views

2:57

3 Pain Myths you NEED to get Correct to Solve Chronic Pain

Dr. Michael Vanchieri

Shared 3 years ago

128 views

6:22

Fix Shoulder Pain, Impingement, and Tendinitis QUICKLY

Dr. Michael Vanchieri

Shared 3 years ago

15K views

3:35

Miracle or Mirage: The Truth about Dead Hangs

Dr. Michael Vanchieri

Shared 3 years ago

240 views

4:26

2-Step Process to Fix Plantar Fasciitis FOREVER

Dr. Michael Vanchieri

Shared 3 years ago

646 views

2:36

REVERSE Bad Posture from Sitting

Dr. Michael Vanchieri

Shared 3 years ago

790 views

4:08

How to Deal with Sciatica- The Most Effective Methods

Dr. Michael Vanchieri

Shared 3 years ago

28K views

23:48

Watch this to Help Figure out your Shoulder Pain! Shoulder Pain Lecture

Dr. Michael Vanchieri

Shared 3 years ago

196 views

0:29

Leg Swings

Dr. Michael Vanchieri

Shared 3 years ago

55 views

0:31

Standing Pallof Press

Dr. Michael Vanchieri

Shared 3 years ago

54 views

0:26

Child’s Pose

Dr. Michael Vanchieri

Shared 3 years ago

49 views

0:24

Inchworm

Dr. Michael Vanchieri

Shared 3 years ago

50 views

0:34

Cat/Cow with Rockback

Dr. Michael Vanchieri

Shared 3 years ago

375 views

0:32

Samson Couch Stretch

Dr. Michael Vanchieri

Shared 3 years ago

81 views

0:29

Pigeon/Groiner

Dr. Michael Vanchieri

Shared 3 years ago

101 views

0:32

Sciatic Nerve Floss- Alleviate Sciatica with this Stretch!

Dr. Michael Vanchieri

Shared 3 years ago

249 views

0:37

Split Squat

Dr. Michael Vanchieri

Shared 3 years ago

45 views

0:43

Banded Goodmorning

Dr. Michael Vanchieri

Shared 3 years ago

27 views

0:31

Heel-Elevated Hip Lift with Single Leg Eccentric

Dr. Michael Vanchieri

Shared 3 years ago

61 views

0:43

Heel-Elevated Hip Lift

Dr. Michael Vanchieri

Shared 3 years ago

111 views

0:27

Bear Crawl

Dr. Michael Vanchieri

Shared 3 years ago

21 views

0:25

Single Leg Glute Bridge

Dr. Michael Vanchieri

Shared 3 years ago

18 views

0:30

Glute Bridge

Dr. Michael Vanchieri

Shared 3 years ago

17 views

0:19

Lemon Squeeze/Gymnastics Sit-up

Dr. Michael Vanchieri

Shared 3 years ago

237 views

0:24

Star Plank

Dr. Michael Vanchieri

Shared 3 years ago

36 views

0:22

Side Plank

Dr. Michael Vanchieri

Shared 3 years ago

27 views

0:30

Plank

Dr. Michael Vanchieri

Shared 3 years ago

37 views

0:32

Hollow Body Hold

Dr. Michael Vanchieri

Shared 3 years ago

46 views

0:35

Dead-bugs for Lower Back Pain

Dr. Michael Vanchieri

Shared 3 years ago

84 views

0:25

Bird-Dogs for Lower Back Pain

Dr. Michael Vanchieri

Shared 3 years ago

79 views

0:11

One-Arm Farmer Carry (Heel-to-Toe)

Dr. Michael Vanchieri

Shared 3 years ago

28 views

0:10

Side Plank

Dr. Michael Vanchieri

Shared 3 years ago

13 views

0:17

3-position Deadlift

Dr. Michael Vanchieri

Shared 3 years ago

17 views

0:15

Box Step-up

Dr. Michael Vanchieri

Shared 3 years ago

14 views

0:08

Dumbbell Lateral Raise

Dr. Michael Vanchieri

Shared 3 years ago

5 views

0:15

Zottman Curl

Dr. Michael Vanchieri

Shared 3 years ago

16 views

0:12

One Arm Overhead Carry (Heel-to-Toe)

Dr. Michael Vanchieri

Shared 3 years ago

12 views

0:13

One Arm High Pull

Dr. Michael Vanchieri

Shared 3 years ago

9 views

0:15

Barbell Drag Curl

Dr. Michael Vanchieri

Shared 3 years ago

6 views

0:18

Conventional Deadlift

Dr. Michael Vanchieri

Shared 3 years ago

16 views

0:12

One-Arm Suitcase Deadlift

Dr. Michael Vanchieri

Shared 3 years ago

12 views

0:10

Reverse Lunge

Dr. Michael Vanchieri

Shared 3 years ago

19 views

0:09

Hanging Knee Raise

Dr. Michael Vanchieri

Shared 3 years ago

29 views

0:16

Single Leg Romanian Deadlift

Dr. Michael Vanchieri

Shared 3 years ago

10 views

0:13

Single Leg Deadlift

Dr. Michael Vanchieri

Shared 3 years ago

10 views

0:13

Back Squat

Dr. Michael Vanchieri

Shared 3 years ago

11 views

0:11

Bench Press

Dr. Michael Vanchieri

Shared 3 years ago

14 views

0:16

1 Arm Dumbbell Press

Dr. Michael Vanchieri

Shared 3 years ago

19 views

0:10

Pendlay Row

Dr. Michael Vanchieri

Shared 3 years ago

11 views

4:02

How do you feel Pain?! Load versus Capacity!

Dr. Michael Vanchieri

Shared 3 years ago

61 views