The Art of Recovery with Dr. Rob Letizia - Invidious

The Art of Recovery with Dr. Rob Letizia

Welcome to Spectrum Therapeutics' Physical Therapy YouTube Channel! Located in Wayne, NJ, we offer personalized, compassionate care to help you achieve a pain-free life. With 25 years of experience and over 300,000 patient visits, our expert team specializes in orthopedic rehab, sports medicine, and specialized programs for balance, fall prevention, and cancer-related fatigue, post surgical rehab, total joint replacements and so much more.

Explore our videos on:

Orthopedic Physical Therapy: Treatments for neck, back pain, arthritis, and post-surgical rehab.
Sports Medicine: Injury assessment, treatment, and performance enhancement.
Specialized Programs: Solutions for TMJ dysfunction, vestibular rehab, and more.
Hands-on Therapy: Manual techniques to improve mobility and reduce pain.
Visit www.spectrumtherapynj.com for more info and to schedule an appointment. Subscribe for updates, tips, and insights into physical therapy and rehabilitation. Join us for a healthier, pain-free life!

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1:00

Yeah, it’s usually 40 a day……. And yes — everyone still gets the Dr. Rob treatment. #pt

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1K views

1:00

Stretching = longevity. Skip it and you’ll never be the GOAT 🐐

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.6K views

1:00

Professional filming status: almost achieved

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

443 views

1:00

Don’t push a hand injury 🛑

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

547 views

1:00

You GYAT to do these on Leg Day 💪

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

518 views

1:00

When gains aren’t optional…Can’t be out here slacking.Not with my hot Asian wife.

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

17 views

1:00

What’s the worst experience you’ve had with a trainer?

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

2.1K views

1:00

When internet ‘gurus’ confidently spread nonsense, someone’s gotta clean up the mess. 🤦‍♂️💥

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

515 views

1:00

Daily Stretching is More Important Than You Think!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

526 views

1:00

How To Fix Your Squat!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

443 views

1:00

Does your Back Hurt When Training Abs?!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

445 views

1:00

Injury recovery made fast! From shoulder pain to full strength in 3 days 💪 #InjuryRehab #Shorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

545 views

1:00

Suffering From Back Pain?! Try This!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

753 views

1:00

Local Honey Cured My Allergies!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

315 views

1:00

Ladies... Estrogen isn't Just a Hormone

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

969 views

1:00

Say Goodbye to Neck Pain & Headaches!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

188 views

1:00

Are you dealing with shoulder pain?

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

527 views

1:00

The three pillars of functional fitness

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

73 views

1:00

LADIES... Do you want to get rid of your FUPA?!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.1K views

1:00

Master the Plank!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

54 views

1:00

Are We Getting Weaker as a Society?

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

73 views

1:00

💥BULLET PROOF your shoulders 💪

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

749 views

1:00

Build strength and stability with this lat exercise!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

587 views

1:00

Master This Before Strength Training!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

102 views

1:00

Neck Pain?! Try This!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

2.1K views

1:00

Unlock Shoulder Mobility with This Simple Stretch!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

843 views

1:00

How to Budget for Your Healthcare

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

67 views

1:00

Is Health Insurance a Scam?!

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.8K views

1:00

Spinal Health MATTERS- Here’s Why

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

569 views

1:00

Muscle Failure for MAXIMUM Gains? Dr. Rob Responds! #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.2K views

1:00

Attractive Habit to Earn Respect | PROVEN #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

521 views

1:00

Workout Hack -FASTER Gains 💪 #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.9K views

1:00

THIS is Treatment!? 😠Dr. Rob Responds #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

8.7K views

1:00

Flexing Muscles to Build Muscle 💪 #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

4.1K views

1:00

THIS is Exercise!? 😡 Dr. Rob Responds #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

964 views

1:00

Clean WITHOUT Injury #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

2.5K views

1:00

Test A Hamstring Injury 😳 Easy At-Home Test #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

16K views

1:00

Fix Low Back Pain INSTANTLY #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1K views

1:00

Lift MORE 💪 with Dynamic Stretching (ultimate fitness hack) #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

510 views

1:00

ArnOLD to Terminator - How He Did It 💪 #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

5.4K views

1:00

Tylenol: The BIG Lie #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

948 views

1:00

THIS is Medical Treatment!? 😡 Dr. Rob Responds #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

84K views

1:00

Back Exercise? 🏋️ DON’T DO THIS #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

458 views

1:00

FULL Body Stretch in Seconds ⏰ #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

678 views

1:00

How to Fall 😫 Without Getting Hurt! #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

1.4K views

1:00

Gorilla Exercise | Primal Movement Training #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

2.7K views

1:00

#1 Test for CARPAL TUNNEL - Do You Have It? #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

3.5K views

1:00

If you STAND For Work, You NEED This Stretch (Instant Relief ✔) #youtubeshorts

The Art of Recovery with Dr. Rob Letizia

Shared 55 years ago

506 views