Asan karne hamara vikas kaise hota hai||@panchkoshahealing

आसान क्या होते है||आसान करते वक्त कुछ सावधानियों का ध्यान रखना जरूरी है||@panchkoshahealing

Homemade natural calcium powder||energy drink powder @panchkoshahealing

Hibiscus tea||Hibiscus tea for skin tone and mood swing||Tea series recipe -6@panchkoshahealing

Fennel Tea||Fennel Tea For bloating and weight loss||Tea Series recipe -5@panchkoshahealing

Bay leaf tea||Bay leaf tea for fat burner ||Tea series recipe -4@panchkoshahealing

Butterfly pea flower tea||Blue tea for brain health||Tea series recipe -3||@panchkoshahealing

Rose Herbal Tea|Tea series recipe 2@panchkoshahealing

Cumin curry leaves masala tea|Tea series recipe 1@panchkoshahealing

Homemade coconut shell activated charcoal tooth powder||चारकोल से दांतो को मोती जैसा बनाए

Sol Kadhi Recipe||2 Coconut Milk Recipe||नारियल के दूध की छाछ||@panchkoshahealing

control your blood pressure with secondary treatment||How to use cold spine massage for High B.P.

3 Probiotic Drink for healthy gut||Healthy drink for pregnancy and weight loss@panchkosha healing

तांबे के बर्तन में रखा पानी कब और कैसे लें||Health benefits of drinking water in copper vessel

Homemade digestive Powder Recipe||remedy for gas, acidity, diabetes, cholesterol, weight loss

Saunf Kokam Sharbat Recipe|सौंफ कोकम शरबत| cure acidity,body heat, fatigue

Mango Anjeer smoothie

Tendli Salad recipe | How to Make Tendli Salad | Easy weight loss and Diabetes Recipe

Healthy moong sprouts salad || for weight loss and pregnancy || boost immune system

The science of ekadashi||Grooming mind and body with ekadashi||एकादशी का विज्ञान

Peanut Makhana Sweet Potato Chat||Sattivc recipe for weight loss and healthy life

Deep breathing practice for beginners|लंबे गहरे श्वास का अभ्यास कैसे करे

The breathing of science with yogic science/श्वास का विज्ञान यौगिक विज्ञान के साथ... Part 2

The Science of Breathing / श्वास का विज्ञान ... Part 1

पंचकोषा का परिचय/Introduction of Panchkosha.. Grooming personality by Panchkosha development

Healthy fruit curd bowl/weight loss, thyroid, pregnancy, pcod,

DIY summer night cream/ For all types skin.

Healthy Carrot Smoothie/Healthy breakfast option

watermelon drink for summer/ Cool and Refreshing drink ....

रागी और भुने चने की पेय/Healthy Ragi and roasted chana drink for weight loss, diabetes, anemia

आलू और हरे प्याज की सब्जी/ potato with spring onion sabzi /simple Healthy lunch recipe

दही पोहा/ Healthy Vegatable Curd Poha/Breakfast option for weight loss, Diabetes, Thyroid

Coconut delight infuse water recepie for acidity, B. P. ,body heat, Fatige and weight loss also

पौष्टिक स्वास्थ्यवर्धक पेय/Healthy coconut Amaranth Banana smoothie for all age groups of people

कांजी /healthy probiotics drink

पंचामृत पंच /panchamrit panch healthy breakfast recepie for pregnant women and all age group people

Mix veg achar || probiotic recipe || for weight loss, gut health also

सामक के चावल का उत्तपा

Spinach and Banana smoothie

Healthy Poha Chana Smoothie || Easy breakfast Recipe || For weight loss, Hemoglobin Pregnancy