What’s the TEA? I'm a Licensed Marriage and Family Therapist. I'm honored to work with individuals, couples, and families and have been pondering coming here on YouTube to provide awareness, reminders and resources. One thing that you will notice that I say quite often is that I refer to the acronym, TEA. This stands for Thoughts, Emotions and Actions. Several of my videos will focus on your TEA and my TEA and how we all can be more intentional. Intentional about things we can control. We can only control our TEA, we can not control others TEA! (..here is where I would sip my tea) lol

Join me as I share various reflections, reminders, and resources which hopefully adds to your life in some way. Welcome to my channel and my little corner to spread seeds of love. I am new to this so please extend me grace, and I extend grace to you. :)