Carol Ensminger

4:55

Buying Diary Products

Carol Ensminger

Shared 12 years ago

3.2K views

3:36

Sugar grams - Reading Packages

Carol Ensminger

Shared 12 years ago

7.4K views

3:46

Quick Tips to get off that extra Thanksgiving weight!

Carol Ensminger

Shared 13 years ago

3.1K views

3:05

Spinach Shake

Carol Ensminger

Shared 13 years ago

5.7K views

1:37

Tips to help Constipation on hCG

Carol Ensminger

Shared 13 years ago

5.2K views

4:30

Why I think high fat foods work for stalls

Carol Ensminger

Shared 13 years ago

6.2K views

6:12

Miracle (?) Noodles

Carol Ensminger

Shared 13 years ago

5.2K views

4:53

hCG Diet Phases -P1, P2, P3 & P4 - lifetime

Carol Ensminger

Shared 13 years ago

11K views

8:54

Why I believe Grissini & Milk are IMPORTANT in P2

Carol Ensminger

Shared 13 years ago

6.2K views

9:57

Supplements for hormonal issues

Carol Ensminger

Shared 13 years ago

3.3K views

9:04

Tips for a Healthy Thanksgiving!

Carol Ensminger

Shared 14 years ago

1.6K views

9:29

Tea Time :)

Carol Ensminger

Shared 14 years ago

1.4K views

9:50

5 Things I Love: Jicama, Pretzels, Crackers, Farrow & Pasta!

Carol Ensminger

Shared 14 years ago

3.3K views

4:45

LCM MSM

Carol Ensminger

Shared 14 years ago

2K views

9:08

Food Guide

Carol Ensminger

Shared 14 years ago

2.1K views

6:44

Healthy New Spice Blends and Salad Dressings

Carol Ensminger

Shared 14 years ago

1.7K views

7:31

Little Choices Matter Launch

Carol Ensminger

Shared 14 years ago

1.2K views

6:01

Protein Deficiency - Can cause weight struggles

Carol Ensminger

Shared 14 years ago

2.5K views

3:35

hCG meal replacement

Carol Ensminger

Shared 14 years ago

2.8K views

8:21

Dangers of using microwave to cook or heat food!

Carol Ensminger

Shared 14 years ago

74K views

4:23

Benefits of Drinking Lemon Water

Carol Ensminger

Shared 14 years ago

60K views

8:30

Omega-3s & Omeg-6s

Carol Ensminger

Shared 14 years ago

975 views

7:36

Nuts and Seeds

Carol Ensminger

Shared 14 years ago

1.8K views

6:56

Don't Grab for these Sweeteners when Dining Out!

Carol Ensminger

Shared 14 years ago

1.3K views

5:28

Hormone Free hCG, Not Recommended

Carol Ensminger

Shared 14 years ago

6.2K views

3:30

Health Options for Comfort Food Moments

Carol Ensminger

Shared 14 years ago

1.5K views

9:16

Eat Your Veggies!

Carol Ensminger

Shared 14 years ago

1.4K views

9:51

Detox Tea: What is It?

Carol Ensminger

Shared 14 years ago

8.4K views

7:39

You Need a Support Group for the hCG Diet

Carol Ensminger

Shared 14 years ago

1.4K views

1:28

Skinny Margaritas, the Healthy Option

Carol Ensminger

Shared 14 years ago

4.6K views

3:20

What do I eat when loading on the hCG Diet?

Carol Ensminger

Shared 14 years ago

6.6K views

9:59

Tips for Eating Out and Traveling while Staying Healthy

Carol Ensminger

Shared 14 years ago

2.9K views

3:24

Exercise on the hCG Diet, Question of the Week

Carol Ensminger

Shared 14 years ago

6.8K views

4:29

Protein is Important for a Healthy Diet

Carol Ensminger

Shared 14 years ago

1.4K views

4:21

Custom Calorie Counts for the hCG Diet

Carol Ensminger

Shared 14 years ago

4.4K views

4:51

TOM and PMS on the hCG Diet

Carol Ensminger

Shared 14 years ago

8.5K views

4:56

What sweeteners can I use?

Carol Ensminger

Shared 14 years ago

2.8K views

9:13

Supplements You Need To be Taking

Carol Ensminger

Shared 14 years ago

5.2K views

5:06

hCG - What am I doing wrong?

Carol Ensminger

Shared 14 years ago

4.6K views

9:23

Question of the Week - What is eating clean? (hCG)

Carol Ensminger

Shared 14 years ago

3K views

3:22

hCG - Coconut oil? Chocolate Delights?

Carol Ensminger

Shared 14 years ago

31K views

7:26

5 things I love for hCG - Ezekiel Bread

Carol Ensminger

Shared 14 years ago

14K views

8:56

LDW - Struggling on hCG

Carol Ensminger

Shared 14 years ago

9.9K views

5:38

5 Things I love - hCG Journey

Carol Ensminger

Shared 15 years ago

9K views

9:28

5 things I Love hCG

Carol Ensminger

Shared 15 years ago

13K views

6:58

hCG P3 - Doing it right pays off!

Carol Ensminger

Shared 15 years ago

11K views

9:53

hCG Phase 3 Foods

Carol Ensminger

Shared 15 years ago

38K views

9:26

hCG Phase 3 Basics

Carol Ensminger

Shared 15 years ago

35K views

4:53

Flaxseed Oil

Carol Ensminger

Shared 15 years ago

13K views

4:17

hCG Chocolate Cups

Carol Ensminger

Shared 15 years ago

18K views

2:14

Cinnamon Bread - hCG P3 Recipe

Carol Ensminger

Shared 15 years ago

22K views

7:12

hCG P3 Just a few items I love

Carol Ensminger

Shared 15 years ago

9.9K views

2:21

hCG P3 Poached Egg Trick

Carol Ensminger

Shared 15 years ago

9.7K views

3:27

hCG P3 Steak & Cheese Day

Carol Ensminger

Shared 15 years ago

12K views

5:42

hCG Tea Time

Carol Ensminger

Shared 15 years ago

5.6K views

2:43

hCG P3 Easy NY Cheesecake

Carol Ensminger

Shared 15 years ago

12K views

9:54

Seester Act II

Carol Ensminger

Shared 15 years ago

966 views

1:45

hCG Tea Party

Carol Ensminger

Shared 15 years ago

850 views

6:09

Seester Act I

Carol Ensminger

Shared 15 years ago

1.1K views

3:37

VLCD 28 Down 1.2! First goal weight achieved!

Carol Ensminger

Shared 15 years ago

1.5K views