I Do Not Consent! The Uncomfortable Awakening Final Video

Are We Doomed? The Uncomfortable Awakening Video 5

Spiritual or Religious?: The Uncomfortable Awakening Video 4

We've Been Deceived: The Uncomfortable Awakening Video 2

Why You Can't Unwind: The Uncomfortable Awakening Video 1

The Uncomfortable Awakening: Why I Had to Start This Series

[Day 20] I'm Home & Have a Million Things To Do

[Day 18 & 19] - Coming Home Can Be the Hardest Part…Reentry is loud.

[Day 17] - The Final Day. And the First Day of What’s Next.

[Day 16] -Finding Inner Peace Amidst All the Noise

[Day 14 & 15] - Coming Down From All The Stress

[Day 13] - Finally Starting To Feel The Chill

[Day 12] The Ocean. God. And a Deeper Transformations

[Day 11] This Has Been Way Harder Than I Thought

[Day 10] Needs Not Being Met

[Day 9] What If I Fail This... (with you watching)

[Day 8] Takeoff & Test Begins

[Day 7] - Today Felt Like a Failure: Tomorrow We Leave

[DAY 6] - My Son Was Stressing Me Out… Could Movement Save My Peace?

[DAY 5] - Worry, Energetic Boundaries with a Prayer

[DAY 4] - Packing Without Panic (and a Little Surrender)

[DAY 3] - The Day I Wasn’t the Mom I Wanted to Be (but I surrendered)

[DAY 2] - The Calm Before The Storm...maybe?!

From Burnout to Balance… Put to The Test [DAY 1]

Illusion #8 "Nothings happening no matter what I do. "Plus the Membership Info!

Illusion #7 - The Elephant

Illusion #6 - The Crab (WARNING: wise woman forward for this one!)

Illusion #5 - "I'm stuck" - The Monkey

Illusion #4 - Stop Being a Victim

Illusion #3 - The Frog

Illusion #2 - The Ostrich

Kick Off Call + Illusion #1 - [Illusions of Emotional Eating Masterclass]

Business doors closing - farewell tour kicking off 🎉

A Journey Into Loving Yourself Fat - [EP20: SAME TEAM PODCAST]

Navigating Weight Gain and the Shame That May Bring Up - [EP19: SAME TEAM PODCAST]

How Weight Loss Can Happen Without Trying - [EP18: SAME TEAM PODCAST]

An Honest Discussion About Why We Added Weight Loss Onto Our Social Accounts

Using Breathwork to Get Out of Food Strategy and Letting Your Body Lead - [EP16: SAME TEAM PODCAST]

When You Feel Like Food Consumes Your Whole Life - [EP15: SAME TEAM PODCAST]

Going from Diets and Fear to Being Set Free Around Food - [EP14: SAME TEAM PODCAST]

Do You Have This Money Mindset That Impacts Everything? [EP10: SAME TEAM PODCAST]

The #1 Food Strategy You Need To Be Set Free From Stress Around Food - [EP13: SAME TEAM PODCAST]

Your Relationship With Money & Your Body - [EP12: SAME TEAM PODCAST]

Going From Discount Living to Trusting in Abundance - [EP11: SAME TEAM PODCAST]

Why We Dive Into Money in a Body Centered Program - [EP9: SAME TEAM PODCAST]

What To Do When You’re Snappy Needing a Glass of Wine [EP8: SAME TEAM PODCAST]

Why Nourishing Yourself with Friendship Helps You Eat Less [EP7: SAME TEAM PODCAST]

Are You Making This Common Mistakes in Your Friendships? [EP6: SAME TEAM PODCAST]

When This Is Missing From Your Life You Crave More Junk Food - [EP8: SAME TEAM PODCAST]

How To Motivate Yourself To Exercise So You Don’t Fizzle - [EP 4: SAME TEAM PODCAST]

Annie Testimonial

When You Feel Like Your Body Is Stopping You From Exercising - [EP 3: SAME TEAM PODCAST]

How To Go From Not Exercising At All To Almost Daily - [EP 2: SAME TEAM PODCAST]

How To End The Start/Stop Exercise Cycle - [EP 1: SAME TEAM PODCAST]

SAME TEAM PODCAST Trailer!!!

Proof that it's possible for you (Maria's transformation)

My health was suffering until I found this

Proof that it IS possible for you, Tanuja's success story

Proof that it IS possible for you, Jessica's success story

Proof that it IS possible for you, Leona's success story