The Ultimate Anti-Aging Routine: Nutrition, Supplements, Skincare, Fitness & Mindset (Feat. My Mom!)

Healthy Mummy & Emmie's Full Day of Eating on a Plant-Based Diet

The FASTEST Way To Lose Weight (8 Hacks That Work Like Magic)

i've changed...

AG1 Review from a Nutritionist - Is It Worth The Hype?

it's time to let go...

Metabolism Mistakes Slowing Down Your Weight Loss

it's all finally happening...

How To Get Rid of a Bloated Stomach (Tips That Work FAST!)

it's time for a change

Ultimate Guide to the Anti-Inflammatory Diet & Lifestyle

WEDDING DRESS SHOPPING... I said yes! 💍

Top Superfoods and Supplements for Gut Health, According to a Nutritionist

my updated supplement routine

Reset Your Body in 24 Hours: My Exact Game Plan

honest update on my gut health

Lose 10 Pounds WITHOUT Changing Your Diet

everything i ate in nyc

How to Lose Weight FAST (3 Easy Steps)

i'm alone

Inflammatory Diet Mistakes That Are Making You Bloated

no more apologies

Healthy Packaged Food Finds at Aldi! (Plant-Based)

what i *realistically* do to stay healthy

basically just eating healthy snacks all day

Skinny Fat Meal + Workout Plan: The BEST Food + Exercises to Get Toned

an extremely ordinary day in my life

Best + Worst Foods for Hormonal Balance After 40 (with my mum!)

unfiltered day in my life

5 Mistakes Keeping You Inflamed (And How to Fix Them!)

The Best & Worst Greens Powders: A Nutritionist’s Honest Review

The 6-Week Spring Reset: Clean Up Your Diet, Fitness & Life!

what my fiancé + i eat on a friday

5 Weight Loss Superfoods Backed By Science

wedding updates + food obsession

The Ultimate Guide To Plant-Based Eating for Beginners

Skinny Fat Transformation: Best Foods To Lose Fat + Gain Muscle

TASTE TEST: Rare Exotic Fruits Mukbang! (Chocolate Sapote, Raw Cacao + more) 🍫

What My Mom Ate On Her Birthday + Dinner Date with my Fiancé! 🍝 🍪(VLOG)

Healthy Snacks and Desserts for Weight Loss (So Simple - 3 Ingredients or Less!)

it's my birthday

Can't Fall Asleep? Eat These 5 Foods for Better Sleep! 💤🍒

VLOG: healthy snacks (chips, brownies, chili), non-toxic products + a week in my life!

eating a lot of food + planning a wedding

How To Get Started on a Plant-Based Diet! (You Don't Have To Be Perfect!)

Appetite Suppressants: 5 Foods To Eat that Crush Hunger!

hormones, seed cycling, + fertility

High-Protein Vegan Meal Plan (100+ grams with NO Protein Powder!)

VLOG | What I Eat in a Day on a Plant-Based Diet

Skinny Fat Transformation: A Complete Step-by-Step Guide

5 Surprising Ingredients That Boost Weight Loss (Small Change, Big Results)

Vegan Meal Prep For The Week (Copy My Routine!)

What My Dad Eats After Losing 55+ Pounds! (Plant-Based Diet Stapes!)

How I Eat Healthy Without a Kitchen! (Plant-Based in Miami)

What I Eat in a Day: Plant-Based On-The-Go (Miami Edition!)

7-Day Holistic Detox Plan: Simple & Effective (Free Checklist!)

meal prepping our plant-based christmas feast

baking a healthy dessert + everything i eat in a weekend 🍪🍝

What I Eat in a Day to CRUSH SUGAR CRAVINGS | Plant-Based Vegan

The Ultimate Guide to Anti-Inflammatory Eating For Beginners