An avid reader who makes videos about health, behavior change, obesity, weight loss and more. I absorb everything related to behavior change and want to share this information to help us grow, flourish and achieve our goals.


25:38

Shared 1 month ago

658K views

27:51

Shared 2 months ago

323K views

22:08

Shared 2 months ago

700K views

23:53

Shared 2 months ago

343K views

27:44

Shared 3 months ago

460K views

20:11

Shared 4 months ago

225K views

27:46

Shared 5 months ago

316K views

34:10

Shared 5 months ago

562K views

23:59

Shared 1 year ago

267K views

15:16

Shared 2 years ago

243K views