An avid reader who makes videos about health, behavior change, obesity, weight loss and more. I absorb everything related to behavior change and want to share this information to help us grow, flourish and achieve our goals.


24:17

Shared 3 days ago

182K views

25:38

Shared 1 month ago

674K views

27:51

Shared 2 months ago

327K views

22:08

Shared 2 months ago

712K views

23:53

Shared 2 months ago

345K views

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Shared 4 months ago

465K views

20:11

Shared 4 months ago

227K views

27:46

Shared 5 months ago

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34:10

Shared 5 months ago

566K views

23:59

Shared 1 year ago

267K views

15:16

Shared 2 years ago

244K views