Pathak Yoga - Invidious

Pathak Yoga

Welcome to Pathak Yoga - Your Destination for Strength & Flexibility of Body & Mind

I'm Bassanti Pathak & have practised yoga since my Indian dad taught me at age 4. My weekly classes target body & brain health through strength, flexibility, breathing & meditation. Whether you’re a beginner looking for mindful movement, an intermediate seeking deep long holds or an advanced practitioner ready to challenge your flow & intellect, look no further.

🔹 What you’ll get:
• 30-90-min full-body strength & mobility
• Regular YT Shorts with posture support & yoga science

🗓 New class + 2-3 Shorts each week
🧘 Why I do it: stress, stiffness & lack of flexibility are bad enough. But my slow & fast classes are also for direction and resilience in everyday life.

🔗 Check out my ad-free subscription platform: courses.pathak-yoga.com
📲 Follow me on Instagram: @pathakyoga | TikTok: @bassantipathak | Facebook: PathakYoga

Subscribe now for a healthy body & mind
Based in the UK • English-language classes

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59:57

Hatha Yoga with Long Holds | 60-Minute Full Body Slow Practice For Core + Meditation

Pathak Yoga

Shared 1 day ago

33 views

45:00

45-Minute Yin Yoga for Deep Relaxation | Fascia Release for Hips & Back Pain

Pathak Yoga

Shared 1 week ago

117 views

59:59

Yoga Philosophy and Science in Practice | 60-Minute Hatha Vinyasa Flow with Mythology

Pathak Yoga

Shared 2 weeks ago

59 views

1:11:19

70-Minute Yoga for Hormonal Balance | Slow Vinyasa & Hatha Flow for Strength & Awareness

Pathak Yoga

Shared 3 weeks ago

92 views

45:07

Advanced Yoga Flow | Arm Balances & Backbends for Full Body Strength (45 Min) | योग

Pathak Yoga

Shared 4 weeks ago

93 views

1:00:04

60-Min Gentle Yoga for Headaches, Migraines & Fatigue | Mindful Hatha Yoga | Gentle Pranayama

Pathak Yoga

Shared 4 weeks ago

96 views

40:41

40-Min Morning Yoga Flow | Kundalini & Vinyasa for Energy & Full-Body Strength

Pathak Yoga

Shared 4 weeks ago

197 views

44:48

45-Min Mindful Vinyasa Yoga Flow | Strength, Mobility & Balance

Pathak Yoga

Shared 4 weeks ago

111 views

1:10:27

Hatha Yoga for Strength & Stillness | 70-Min Hatha Yoga, Long Holds & Yoga Mythology - योग व्यायाम

Pathak Yoga

Shared 1 month ago

55 views

45:00

Intermediate Vinyasa Yoga | 45-Min Flow for Hips, Spine & Balance

Pathak Yoga

Shared 1 month ago

73 views

1:03:56

1-Hour Power Vinyasa Yoga Flow | Strong Hips, Balance & Full Body Strength

Pathak Yoga

Shared 1 month ago

151 views

44:22

Feel Strong & Energised | 45 Minute Intermediate Vinyasa Yoga Flow | Build Strength & Balance

Pathak Yoga

Shared 1 month ago

105 views

1:00:05

Power Vinyasa Yoga Flow for Energy (60 Minutes) • Hips, Shoulders & Cardio Strength

Pathak Yoga

Shared 1 month ago

166 views

14:23

How to Get Corporate Buy-In for Yoga Initiatives: Science-Backed Strategies That Actually Work

Pathak Yoga

Shared 3 months ago

23 views

1:01:21

Advanced Vinyasa Yoga • Fast & Slow Flow • Full-Body Strength + Cardio (60-Min Class)

Pathak Yoga

Shared 3 months ago

125 views

19:15

Reduce Stress & Optimise Performance: Body & Brain Hacks - Bassanti Pathak on ALB UK / USA Global TV

Pathak Yoga

Shared 3 months ago

86 views

48:37

Advanced Vinyasa Yoga • 50-Min Power Flow + Eyes-Closed Balance Challenge • Yoga for Strength

Pathak Yoga

Shared 3 months ago

108 views

48:17

50-Min Advanced Hatha Yoga Asana Class - Yoga at Home | Full Body Strength & Mobility (Long Holds)

Pathak Yoga

Shared 3 months ago

140 views

1:00:02

1 Hour Hatha Yoga at Home for Hips, Shoulders & Core | Full Body Strength & Mobility (Long Holds)

Pathak Yoga

Shared 3 months ago

126 views

59:54

Yoga Class - Advanced Asana - Strong holds - Asana Class - Yoga for Strength - योग व्यायाम

Pathak Yoga

Shared 4 months ago

101 views

1:00:03

1 hour advanced yoga - asana - vinyasa - kundalini - kriya - vinyasa yoga - hatha yoga

Pathak Yoga

Shared 4 months ago

169 views

1:00:38

Vinyasa Yoga Class - Yoga for Cardio Health - Yoga for Strength - Yoga for Flexibility

Pathak Yoga

Shared 4 months ago

95 views

1:01:09

Intermediate Asana and Flow Yoga Class - 60 min Yoga Class

Pathak Yoga

Shared 4 months ago

138 views

50:12

Strong Vinyasa Class - Advanced Vinyasa - Yoga for Balance - Yoga for Hips - Yoga for Core Strength

Pathak Yoga

Shared 4 months ago

184 views

1:01:15

Advanced Yoga Class - Asana and Vinyasa Yoga - Slow Yoga - Flow Yoga - All Levels Yoga

Pathak Yoga

Shared 5 months ago

95 views

1:00:13

Advanced Vinyasa Class - Yoga for Spinal Health - Yoga for Hamstrings - Yoga for Runners

Pathak Yoga

Shared 5 months ago

374 views

1:15:03

75-min Yoga Asana Class - Vinyasa Yoga Class - Advanced Yoga Class - Meditation

Pathak Yoga

Shared 5 months ago

112 views

34:49

Yoga Asana and Vinyasa Movement class - Advanced Yoga Class - Backbend Class - Yoga for Hamstrings

Pathak Yoga

Shared 5 months ago

145 views

47:28

Yoga for energy - morning yoga class - yoga for a healthy metabolism - get fit in less than an hour

Pathak Yoga

Shared 6 months ago

129 views

43:11

Hatha Yoga Asana class - 45 min yoga class - Slow Yoga - Yoga Posture Class - Hatha Yoga - योग

Pathak Yoga

Shared 6 months ago

98 views

32:03

Chair yoga for the back - 30-min yoga class - Chair Yoga stretches

Pathak Yoga

Shared 6 months ago

49 views

30:25

30-minute Yoga Class - Advanced Yoga Flow - Quick Yoga - Workout - Vinyasa Yoga

Pathak Yoga

Shared 6 months ago

302 views

2:40

Breathing exercise to improve stress levels, decision-making and productivity

Pathak Yoga

Shared 7 months ago

54 views

1:31

The stats of wellbeing - productivity - decision making - employee wellbeing

Pathak Yoga

Shared 7 months ago

11 views

45:07

45-min yoga class for nervous system alignment - Yoga to challenge and calm you

Pathak Yoga

Shared 8 months ago

185 views

24:50

Workplace Yoga - How To Optimise The Brain Through Body, Breath & Awareness - Meetings Show #yoga

Pathak Yoga

Shared 8 months ago

28 views

19:41

20 min yoga - yoga for energy - morning yoga routine - vinyasa yoga to wake up - vinyasa flow yoga

Pathak Yoga

Shared 9 months ago

182 views

59:30

Gentle Yoga Class - 60-min yoga class - Yin Yoga - Easy Yoga Class

Pathak Yoga

Shared 1 year ago

269 views

21:49

20-min yoga class without music 🙏🏽🌷 - Yoga for Energy - Morning Yoga - Strong Yoga Class

Pathak Yoga

Shared 1 year ago

88 views

21:49

20-min yoga class with music 🥳♥️ - Yoga for Energy - Morning Yoga - Strong Yoga Class

Pathak Yoga

Shared 1 year ago

97 views

59:46

60-min yoga class - Hatha yoga - Surya Namaskar - Slow Vinyasa Class - Yoga Asana Class

Pathak Yoga

Shared 1 year ago

136 views

18:28

20-min yoga class - yoga for energy - yoga for nervous system alignment - intermediate yoga class

Pathak Yoga

Shared 1 year ago

177 views

54:08

Gentle yoga class - Yoga for the thyroid - Yoga for spinal health - Yoga for nervous system reset

Pathak Yoga

Shared 1 year ago

106 views

26:06

Yoga for energy - morning yoga class - yoga for a healthy metabolism - get fit in less than 30 min

Pathak Yoga

Shared 1 year ago

122 views

51:51

Yoga for a good metabolism - slow and challenging yoga class - Yoga Asana Class

Pathak Yoga

Shared 1 year ago

291 views

1:25:54

Advanced slow yoga - slow yoga - yoga class - 90 min yoga - yoga asana practice - योग

Pathak Yoga

Shared 1 year ago

125 views

20:07

Advanced Vinyasa Yoga Class - Yoga Asana Class - Yoga Flow - Power Yoga - Advanced Yoga Class

Pathak Yoga

Shared 1 year ago

170 views

22:01

Advanced yoga workout - advanced yoga class - yoga flow 20 minutes - hatha yoga class - योग

Pathak Yoga

Shared 1 year ago

110 views

32:23

Advanced Yoga - Slow Strong Flow - Yoga Class for Advanced Practitioners

Pathak Yoga

Shared 1 year ago

159 views

20:45

Vinyasa class - Intermediate Yoga - Slow Yoga Flow - Asana Flow Class - Vinyasa Yoga practice

Pathak Yoga

Shared 1 year ago

147 views

29:53

Intermediate to Advanced Yoga - Vinyasa Yoga - Yoga for Energy

Pathak Yoga

Shared 1 year ago

60 views

30:39

Chair Yoga for Neck Strain - Chair Yoga - Neck Pain - Yoga for neck and shoulder pain

Pathak Yoga

Shared 1 year ago

68 views

21:29

Beginners yoga class - Yoga for beginners - All levels yoga

Pathak Yoga

Shared 1 year ago

234 views

30:11

Chair yoga for the back - Yoga for back pain - Yoga for backache - Exercises for the back - योग

Pathak Yoga

Shared 1 year ago

64 views

32:27

Beginners yoga class - pregnancy friendly yoga class - antenatal yoga - beginner friendly yoga

Pathak Yoga

Shared 1 year ago

146 views

26:33

Slow flow yoga class - Beginner friendly yoga - Vinyasa class - Yoga Asana class - 30-min yoga

Pathak Yoga

Shared 1 year ago

247 views

30:31

Advanced yoga - Asana - Vinyasa - Advanced Yoga Class - Challenging Yoga Class - Breathing and Yoga

Pathak Yoga

Shared 1 year ago

127 views

25:53

Advanced Vinyasa Class - Advanced Yoga Class - 25-min Cardio Yoga - Yoga - Yoga Class - Power Yoga

Pathak Yoga

Shared 1 year ago

263 views

30:21

Hatha Yoga - slow and challenging asana class

Pathak Yoga

Shared 1 year ago

121 views

1:30

Sneak peak of my new on demand yoga class

Pathak Yoga

Shared 1 year ago

24 views