Howard Cooper's - Rapid ChangeWorks

8:40

The truth revealed... Does anxiety actually keep me safe?

Shared 1 month ago

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10:06

Help me! I have to beat anxiety!

Howard Cooper's - Rapid ChangeWorks

Shared 1 month ago

435 views

28:34

Hypnosis To Overcome Fear And Anxiety - Complete Hypnotherapy Session

Howard Cooper's - Rapid ChangeWorks

Shared 1 month ago

1.1K views

8:40

It FELT like I'd never Get Over Anxiety until I discovered this...

Howard Cooper's - Rapid ChangeWorks

Shared 1 month ago

551 views

11:10

I have a 'lump in throat' feeling - HELP!

Howard Cooper's - Rapid ChangeWorks

Shared 3 months ago

810 views

1:01

#anxietyrelief #depression #mentalhealth #anxiety #anxietyawareness #rootcause #psychology #mindset

Howard Cooper's - Rapid ChangeWorks

Shared 11 months ago

226 views

1:01

Came across this passage whilst reading to my son this evening

Howard Cooper's - Rapid ChangeWorks

Shared 11 months ago

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7:21

The Hidden Cause of Your Anxiety – You Need to See This!

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

1.1K views

1:01

I screwed up!!! #mentalhealth #anxietyrelief #riddle #anxiety #panicattacks #psychology #fyp #foryou

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

165 views

1:02

Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #nlp #internaldialogue #therapy

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

206 views

1:12

I cant believe I hadnt thought about it this way before… #anxiety #mentalhealth #anxietyrelief #anxi

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

146 views

1:54

What Metaphors Are You Buying Into? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depr

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

125 views

2:33

Did this help? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

212 views

3:32

The sprial of mental health issues!!! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #de

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

131 views

1:24

The “self-esteem” illusion! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

125 views

1:11

Do you knkw someone like this?

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

94 views

1:01

An updated anxiety riddle… #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

90 views

1:02

Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression

Howard Cooper's - Rapid ChangeWorks

Shared 1 year ago

123 views

10:24

Help me overcome air hunger - "I can't stop focusing on my breathing"

Howard Cooper's - Rapid ChangeWorks

Shared 2 years ago

35K views

6:00

Can You Break Free From Anxiety?

Howard Cooper's - Rapid ChangeWorks

Shared 2 years ago

1.7K views

41:21

Dissecting 'NLP Style' Rapport - Does it work in practice?

Howard Cooper's - Rapid ChangeWorks

Shared 2 years ago

345 views

13:01

2 Simple Principles That Changed My Life

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

1.8K views

12:19

"How can I help my kids deal with anxiety better?" - 3 Top Tips For Parents

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

302 views

9:00

I'm Anxious And My Tools Aren't Working!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

1.1K views

8:26

Scariest Anxiety Symptom - Depersonalization And Derealization

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

2.7K views

17:35

Help with air hunger - I have anxiety and feel like I can't breathe!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

123K views

8:17

How to Relieve Morning Anxiety

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

7.7K views

12:14

3 ways to stop procrastinating right now & get stuff done!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

732 views

3:29

Suzy's Story - Anxiety & Trouble Sleeping

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

216 views

33:11

What on earth does "authentic self" actually mean? Seriously!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

380 views

12:45

I thought I had Health Anxiety... UNTIL I Discovered this!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

4.1K views

16:58

Defeat the "loop of anxiety"... once and for all!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

6.8K views

5:30

6 Real Stories of Change

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

141 views

3:11

Needle Phobia Help - Rachel's Story

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

235 views

4:24

Body Issues: "Mum said I wasn't perfect" - Philippa's Story

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

19 views

3:56

"My self esteem was rock bottom" - Debra's Story

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

61 views

9:33

"Inspirational" Memes Takedown: "Remember to put the glass down"

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

322 views

11:08

Have you got an 'instant gratification' mindset?

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

179 views

40:19

Do you know how to be a good client in therapy?

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

474 views

15:55

Help Me With... Sleep Trouble and Anxiety!

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

1.2K views

16:44

Anxiety Relief For Children... Could Harry Potter Help?

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

206 views

13:03

"I Have Anxiety... Can You Fix Me?"

Howard Cooper's - Rapid ChangeWorks

Shared 3 years ago

331 views

21:28

Did Pewdiepie Get It? The Red Square Illusion Explained!

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

347 views

19:01

ANXIETY used to be an issue UNTIL I discovered these 8 STRATEGIES!

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

3.3K views

19:15

What's it like suffering with anxiety? (I ask my 16 year old self).

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

573 views

28:38

Do you really have control over your thoughts? (Featuring Tim Box)

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

770 views

11:24

Afraid of the "Law of Attraction"? Stop negative thoughts destroying your life!

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

302 views

21:06

RUSTLE OF LEAVES: COMPETITION TIME & Meet The Illustrator

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

90 views

7:57

The Rustle Of Leaves - Children's Book About Anxiety

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

796 views

9:52

Why Do Children Become Anxious About Things That Are Entirely Safe (PLUS A BIG ANNOUNCEMENT)

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

228 views

12:05

Worried that ONLINE hypnotherapy sessions are NOT as powerful as seeing someone face-to-face?

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

338 views

6:40

Why positivity can be toxic and stop you from being really content

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

135 views

13:19

Sort 'anxiety in children' WITHOUT saying, "just don't worry"!

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

136 views

3:43

What will Rapid Change unlock for you?

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

434 views

6:21

"There was a young lady who had a negative thought"

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

139 views

3:07

I'd had counselling for 2 years BUT hadn't seen the results - INTRUSIVE THOUGHTS - Amy's Story

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

110 views

4:23

I knew everything about flight safety BUT was still afraid! - Fear of Flying - Victor's Story

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

39 views

3:45

Fear of Flying - Worst case scenarios and terrible thoughts - Richard's Story

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

49 views

24:40

Anxiety & Panic Attacks: My battle with "Mental Health"!

Howard Cooper's - Rapid ChangeWorks

Shared 4 years ago

1.3K views

6:59

Don't Label Yourself As ANXIOUS!

Howard Cooper's - Rapid ChangeWorks

Shared 5 years ago

205 views