Invidious
Tracy Rodriguez
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Hi all! I’m a certified Corrective Exercise Specialist who specializes in working with AuDHD & Hypermobility. I’m also the CEO of a team of practitioners & specialists. Welcome!

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24:09

ADHD Posture Hacks: Fix Forward Neck With 4 Powerful Exercises

Tracy Rodriguez

Shared 8 months ago

7.7K views

27:47

The Ultimate Hypermobility Exercise Routine for a STRONG back

Tracy Rodriguez

Shared 1 year ago

3.9K views

26:32

Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition)

Tracy Rodriguez

Shared 1 year ago

147K views

33:43

How I Put POTS into Remission in 7 Steps (FULL GUIDE)

Tracy Rodriguez

Shared 1 year ago

3.2K views

23:34

How To Correct AuDHD Lopsided Posture - Complete FREE Guide (2024)

Tracy Rodriguez

Shared 1 year ago

3.3K views

10:13

The 2 BEST Sleep Positions for Hypermobility (Plus Pillow Recommendations)

Tracy Rodriguez

Shared 1 year ago

2.6K views

6:23

The Hidden Trigger of Hypermobility Pain? (and how to fix it)

Tracy Rodriguez

Shared 1 year ago

1.7K views

15:30

Say Goodbye to Forward Head Posture: EXERCISES FOR YOUR NERVOUS SYSTEM

Tracy Rodriguez

Shared 1 year ago

3.1K views