Move with Jenna - Invidious

Move with Jenna

Welcome to Move with Jenna! Real Pilates. Real Science. Real Results.

I'm Jenna, a certified Pilates instructor, back pain coach, and former Google exec turned full-time movement educator. After living with scoliosis and spondylolisthesis for years, I created the Bulletproof Your Back method to help high-performing professionals heal sustainably - without surgery, endless PT visits, or fear of flare-ups.

This channel is for you if:
✔️ You’ve tried everything but still wake up with back pain
✔️ You want science-backed Pilates that’s actually safe for spine conditions (not the girly influencer pilates!)
✔️ You’re tired of trendy workouts and want real solutions that work

Expect weekly videos blending:
🔹 Rehab-informed Pilates flows
🔹 Spine education made simple
🔹 Back pain tips for busy professionals

This isn’t Pilates for Instagram aesthetics. It’s Pilates for your life.
Stronger backs. Smarter movement. More freedom!

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6:39

Spondy Challenge: Day 4 - How to do Bridge without Hurting Your Back

Move with Jenna

Shared 1 day ago

64 views

5:54

Day 3: Pilates Ball Exercises to Strengthen Your Back (Spine-friendly)

Move with Jenna

Shared 2 days ago

91 views

3:36

Day 2: Spondy Challenge: Core Activation without Aggravating Your Back

Move with Jenna

Shared 3 days ago

69 views

5:09

Spondy Challenge: Day1 - Why Every Single Good Pilates Session Starts with Breathing

Move with Jenna

Shared 3 days ago

96 views

6:39

Stop Stretching for Scoliosis!! ❌ Do This Instead (Top 3 Exercises)

Move with Jenna

Shared 3 weeks ago

536 views

15:55

15Min Gentle Pilates for Low Days (Feat. Spine-Safe!)

Move with Jenna

Shared 1 month ago

852 views

19:32

💕Spine Reset challenge 1 ☀️

Move with Jenna

Shared 3 months ago

461 views

30:25

☀️Spine Reset Challenge Day 2☀️ Spine- Friendly workout 👇🏼Comment “SPINE RESET” to get 1 month

Move with Jenna

Shared 3 months ago

309 views

28:58

☀️Spine Reset Challenge Day 3! Comment “Spine Reset” to get my program for 1 month free! (Limited

Move with Jenna

Shared 3 months ago

310 views

24:03

24 Min Gentle Pilates for Back Pain Relief (Spine-safe)

Move with Jenna

Shared 3 months ago

733 views

26:33

25 Min Gentle Pilates l Back Pain Friendly l Spine-Safe

Move with Jenna

Shared 3 months ago

742 views

23:40

20Min Pilates For Sensitive Spine - Total body!

Move with Jenna

Shared 4 months ago

700 views

13:02

Pilates Board: Worth the Hype? | Pros & Cons + My Honest Opinion

Move with Jenna

Shared 5 months ago

19K views

21:15

20Min Spine-Safe Pilates Workout (Safe for sensitive spine!)

Move with Jenna

Shared 5 months ago

1.9K views

10:53

10 min Spondylolisthesis relief workout (Pilates inspired)

Move with Jenna

Shared 6 months ago

962 views

16:49

15 min Pilates for Scoliosis that actually works! (Spine-Friendly)

Move with Jenna

Shared 7 months ago

13K views

22:24

20 min Gentle Core Strength (Spine-friendly) Pilates Workout

Move with Jenna

Shared 8 months ago

1.7K views

29:54

Spine-friendly Pilates 30minutes I Core Strength!!

Move with Jenna

Shared 8 months ago

6.2K views

13:34

10 min Scoliosis Pilates (Spine-Friendly!)

Move with Jenna

Shared 9 months ago

25K views

12:25

10 min Gentle Core Strength (Spine-friendly) Pilates Workout

Move with Jenna

Shared 9 months ago

3.5K views

7:46

Becoming a Pilates Instructor vs. $280K at Google

Move with Jenna

Shared 10 months ago

206 views

12:15

10 min Scoliosis Pilates Flow (Spine-Friendly!)

Move with Jenna

Shared 10 months ago

6.9K views

14:10

14 minute Pilates for Sciatica pain relief / herniated discs

Move with Jenna

Shared 10 months ago

6.1K views

9:57

10 minute Pilates for Scoliosis (Fixed my spine for good!)

Move with Jenna

Shared 11 months ago

8.9K views

5:21

Does the Chirp Wheel Actually Help Back Pain? (Pilates instructor's review)

Move with Jenna

Shared 1 year ago

101 views

7:30

The truth about Luigi’s condition: Spondylolisthesis exposed (I have this too!)

Move with Jenna

Shared 1 year ago

319 views

11:37

How I fixed my back pain (No surgery required!)

Move with Jenna

Shared 1 year ago

326 views

3:03

5 steps to be back pain free!

Move with Jenna

Shared 1 year ago

192 views

1:05

Low back pain? Hips🍑 are the answer!!

Move with Jenna

Shared 1 year ago

244 views

4:40

Why pilates works for back pain (feat. True story!)

Move with Jenna

Shared 2 years ago

361 views

9:16

10 min Core Strength Pilates (Abs on fire!)

Move with Jenna

Shared 3 years ago

447 views

29:42

CoreStrengthPilates 30min MovewithJenna

Move with Jenna

Shared 3 years ago

339 views

42:11

40 min Core Strength Pilates class! (Spine-Friendly)

Move with Jenna

Shared 3 years ago

312 views

9:06

[Back Pain] Stiff back? Do this EVERY morning!

Move with Jenna

Shared 5 years ago

1K views

36:45

Core strength Pilates Flow #abs

Move with Jenna

Shared 5 years ago

512 views

3:05

[WhereisJenna] Phuket Thailand *Travelog*

Move with Jenna

Shared 8 years ago

164 views