Imposter Syndrome, rooted in trauma - what I wish I knew earlier

How your stress is contagious!

This is what one of my clients experienced… anxiety is NOT a life sentence

What you believe about yourself has the power to create your destiny !

The one thing that you need to do to increase your wealth, before your waste time and money.

Testimonial from a lovely client

Testimonial from a wonderful client who came to a 1-2-1 Transformational Retreat with me

7 July 2022

1 July 2022

OAKMEAD Retreat

Mental & Emotional Wellbeing for Teachers

Mental Health at Work

Morning Guided Meditation

Adele Rebirth Retreat at Oakmead

OAKMEAD The Sanctuary

Tips to stay sane in uncertain times

The Retreat at Oakmead - Sharnbrook - Weekend Retreat Testimonial

The Retreat at Oakmead - Sharnbrook - Weekend Retreat Testimonial

The Retreat at Oakmead - Sharnbrook - Weekend Retreat Testimonial

The Retreat at Oakmead - Sharnbrook - Weekend Retreat Testimonial

Oakmead Retreat Sharnbrook - Day Retreat Testimonial - Adele-Marie

Chrysalis Club Membership for Women

Dynamic Flow - Full Yoga Class with Adele-Marie Hartshorn

Dynamic Flow Yoga Class with Adele-Marie Hartshorn

A power meditation to BRING JOY into your life TODAY | Adele-Marie Hartshorn

Adele-Marie Hartshorn - Personal Coaching Testimonial

How to Stay Aligned with your True Purpose and Set Goals | Adele-Marie Coach

HOW TO LIVE YOUR BEST LIFE | Introducing Chrysalis Club Membership for Women | Adele-Marie Hartshorn

Life Coach Insights - Why your MUST learn to say NO! | Adele-Marie Hartshorn

How to Overcome Self-Sabotage - with Adele-Marie Hartshorn

The Power of Human Touch - Hugging is Pure MAGIC! ✨

How to Become a Powerful Manifestor - Easy Steps to Manifest Your Dream Life

THE BIGGEST DETOX MYTH DEBUNKED - AND HOW IT *REALLY* MAKES YOU FEEL

This is How to Create Daily Rituals and Habits | Adele-Marie Hartshorn

Melty Full Restorative Yoga Class - Feel Good Yoga - With Adele-Marie Hartshorn

What Happens in Your Body When You OVER EAT and Feel STRESSED About It...

Tiers & Tears - How to Manage Emotions of Guilt and Stress this Christmas

How to overcome feelings of loneliness - especially at Christmas.

Overcoming Bullying in the Work Place - Interview with Talent Director Amber Burns

How & Why Childhood Bullying Causes Adult Anxiety - Adele-Marie Hartshorn

Self esteem

Health Anxiety - Tips to Help You Overcome It

Most coaches and therapists overlook this ONE HUGE thing

Strong and Slow Vinyasa Flow

Meaning Making Machines - This is How Your Brain Works...

My Anxiety Release Method Coaching Training Experience - Real Life Stories

Anxiety Release Method™ Testimonial | Is It For Me?

Be Part Of The Solution

Stop Asking People Who've Never Been Where You're Going For Directions

How Contribution Can Create Mental Resilience & Emotional Stability | The Anxiety Release Coach

This Is How to Practise Self Care | The Anxiety Release Coach

How to Set Healthy Boundaries and SAY NO | The Anxiety Release Coach

Meeting This Basic Human Needs Can Reduce Stress, Anxiety & Depression | The Anxiety Release Coach

Refreshing Restorative Yoga Class with Adele-Marie Hartshorn

What your focus on GROWS - What to YOU want to create in YOUR life? | The Anxiety Release Coach

[Facebook Live] You Want to Know What I've Been Up To?

Meditation for strength so you can support others

Blissful Restorative Yoga Class with Adele-Marie Hartshorn

HOW TO MEDITATE | Master You Mind | Mental Heath Awareness Week | Adele-Marie Hartshorn

Beginners Vinyasa Flow Yoga - Full Class 6 with Adele-Marie Hartshorn