Making crunchy and salty cucumber salad. #cucumber

나물 본연의 맛을 느낄 수 있는 헛제삿밥 만들기 #나물요리 #비빔밥 #최화정 #bibimbap

Nutritional seafood soup with plenty of meat and seafood. #soup

3-Minute Roasted Black Soybean Noodle Soup #noodles #soybean #tofu

A savory and refreshing sesame cucumber gimbap made of two ingredients, cucumber and crab meat.

Soybean paste rice made with young radish kimchi. #radish #rice

A spicy and simple stir-fried squid. #squid

Healthy and delicious tomato tofu rice that is good for blood sugar management. #tomato #tofu

Making rice with eggplants. #eggplant

양념 밴 시래기에 건새우를 넣어 감칠맛 폭발인 얼큰하고 시원한 밥도둑 새뱅이탕 #편스토랑 #시래기 #장신영

Pasta full of basil scents made with just four ingredients. #pasta #basil

Make delicious and spicy tomato ramen with ground tomatoes. #tomato #ramen

Zero carbohydrates, protein-filled egg stir-fried red pepper paste. #egg

Acai Bowl, a healthy dessert made from superfood acai berry, which is good for preventing aging.

No-Marinate Spicy Stir-Fried Pork. #pork

Making low-sugar rice that can take care of protein just by eating rice. #rice #farro #bean

Soybean paste with minced vegetables and walnuts to reduce salty taste and enhance savory taste.

Making blueberry juice that helps hair and eye health and turns 10 years younger. #blueberry #juice

Cool and sour tomato noodles with frozen tomatoes #tomato #noodles

Once made, healthy shrimp taco salad can be eaten as a salad or a meal. #salad #taco #subway #vegan

Making sweet and sour, crunchy, ultra-simple seasoned cucumbers. #cucumber

Making tofu natto bibimbap with a lot of protein that lowers blood sugar. #vegan #tofu #protein

Soft and cool low-calorie tofu cold soup made without fire. #tofu #cucumber #bloodsugar

Making sweet and sour Neapolitan pasta with plenty of vegetables and sausages. #pasta

Tomato ramen with plenty of clams and tomatoes. #tomato #ramen

Making carrot cabbage Rapee that lower inflammation and blood sugar in my body. #sandwich #salad

Sweet and light noodles with frozen tomatoes and soy milk. #tomato #soymilk #bloodsugar

Soft and moist healthy bread made without sugar, fig cream cheese kampagne. #bread #baking #campagne

Cold carrot soup.🥕🥕 It can be used as a salad sauce. #carrot #soup #saladdressing

Steaming potatoes deliciously, sweet and salty. #potato

Making basil gambas full of basil scent with plenty of basil #basil #gambas

Basil Oil Cubes that can be used for various dishes once made #basil

Making overnight oatmeal that you can make in the evening and take out in the morning. #oatmeal

Spicy and sour, crunchy Chinese cucumber seasoned without fire. #cucumber

Making milk ice that lowers my body temperature by 1 degree as soon as I take a bite.#milk #redbean

Rice with mushrooms and bean sprouts. #beansprout #mushroom

Making red pepper paste butter that can be used in various dishes. #butter

A healthy brownie without butter and flour made from 2 ripe bananas. #brownie #banana #baking

Crispy and cool pickled vegetables that lower blood sugar and inflammation#vegan#noodles#vegetable

A bite salad with beans and protein #salad #protein #beans #bloodsugar

Braised soft tofu eggs #Soft tofu #Egg

Making crisp and refreshing Chinese stir-fried potatoes with vinegar #potatoes

Cabbage shrimp fried rice #Cabbage #Shrimp #Friedrice

Carrot Cabbage Lappe Without Blood Sugar Worry #cabbage #carrot #sandwich #glucose

Ultra-Simple Soybean Noodles With Low Calories and Blood Sugar #tofu #vegan

Making pickled chives #chives

Braised soft tofu made in 3 minutes without using fire. #soft tofu

Stir-fried tomato spinach that serves as a salad or side dish #Tomato #Spinach

4 vegetables dishes made with a single frying pan #Vegan #Seasoned vegetables

An ultra-simple sandwich made by steaming eggs in a microwave oven #Sandwich #Yogurt

속이 확 풀리는 시원칼칼 맑은 대구탕 #편스토랑 #대구탕 #이정현

Making spicy and crunchy stir-fried bean sprout #Beansprouts

Making noodles with sauce on top #Noodle

A bagel sandwich with chives #Chives #Bagelsandwich #Yogurt

A light and spicy stew full of the natural sweetness of vegetables. #Cabbage stew

It's savory and spicy with hot oil on the handmade noodles. #Chinesenoodles

Making an ultra-simple crab fried rice #Fried rice

감자탕과 찜닭을 한 번에 맛보는 시래기찜닭 #편스토랑 #찜닭 #장신영

It takes 5 minutes to make steamed eggplants. #eggplant

Green Onion Cream Pasta #pasta