Khawa Jong Meditation

Tashi Delek! Namaste! Welcome to Khawa Jong Bodhisattva Meditation and Relexation Channel. Khawa Jong means in Tibet - peaceful land of snow mountain.
This Channel is to bring Teaching, Meditation, Relexation, Mindfulness and mantra of Tibetan Buddhism readily available for all.

His Holiness the 14th Dalai lama emphasized that “The Purpose of life is to help other. If you can't help other , then, refrain harming other. Therefore, Love and compassion are necessities, not the luxuries. Without them, humanity can't be survived.” If you watch and listen teachings and mantras with your undivided attention . It will be super beneficial , effective to bringing inner peace to one’s body and mind. I wish you for happy and calm mind , healthy body and indeed a long life.
Live with dignity with lots of love .

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