Looking for relationship help, you're in the right place!
My channel helps you heal from codependency and create relationships without sacrificing your big heart! Setting boundaries, people pleasing, self-doubt, anger, communication and self-esteem are where I can help!
A little about me...I'm a licensed psychotherapist who believes in walking my talk. Relationship recovery takes courage. I've been in my own codependency recovery for 33 + years and much of what I share comes from my own lessons. I love creating courses and ebooks for healing relationships and teaching practical relationship skills which you can find on my website www.counselingrecovery.com.
A few of my most popular free resources are my journal prompts for self-care, boundaries and codependency counselingrecovery.lpages.co/codependent-worksheet… and my relationship checklists counselingrecovery.lpages.co/relationship-checklis…
Relationships That Work with Michelle Farris
What is the most challenging part of codependency recovery?
3 days ago | [YT] | 8
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Relationships That Work with Michelle Farris
What is NOT a part of codependency recovery?
4 days ago | [YT] | 6
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Relationships That Work with Michelle Farris
What is the best time to catch your anger?
1 week ago | [YT] | 0
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Relationships That Work with Michelle Farris
What is the long term cost of caving on your boundaries?
1 week ago | [YT] | 5
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Relationships That Work with Michelle Farris
Do you struggle to say “NO” because you’re afraid someone will be mad, disappointed, or think you’re selfish?
When saying no feels impossible, it may be connected to people pleasing and codependency.
In my latest video, we explore why you automatically say yes, why other people’s reactions can feel so overwhelming, how codependency affects your boundaries, and simple ways to start saying no without guilt.
Have you ever said YES when you really wanted to say NO? Tell me in the comments. 👇
🎥 Watch the full video and start learning how to create healthier boundaries.
2 weeks ago | [YT] | 3
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Relationships That Work with Michelle Farris
What is a match thought?
2 weeks ago | [YT] | 5
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Relationships That Work with Michelle Farris
What does it mean when someone pushes back on your boundary?
2 weeks ago | [YT] | 4
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Relationships That Work with Michelle Farris
What is the first step in letting go of someone you love?
2 weeks ago | [YT] | 7
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Relationships That Work with Michelle Farris
Why does a healthy relationship feel boring?
2 weeks ago | [YT] | 7
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Relationships That Work with Michelle Farris
💭 When do you know it’s time to let go of someone you love?
Sometimes letting go doesn’t begin with walking away.
Sometimes it begins with asking yourself some difficult questions:
❤️ Do they genuinely care about your feelings?
🤝 Is there healthy give and take in the relationship?
🌱 Are they willing to acknowledge their part when they hurt you?
And if the answers are mostly “no,” what then?
Letting go is rarely a single decision. It can be a process of emotionally detaching, grieving what you hoped the relationship would be, creating more of your own life, and slowly bringing your focus back to yourself.
I talked more about this in my latest video, including how you can begin letting go one day at a time, even if you're not ready to end the relationship yet.
🎥 Watch the full video and ask yourself: What do I need to do to take care of myself today?
💬 I’d love to hear from you: What do you think is the hardest part about letting go of someone you love?
3 weeks ago | [YT] | 2
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